General Diet Examples

Hey guys, I was curious as to what some of you guys' diets looked like for a general day. Of course within a modified Paleo diet there a lot of options, but it would help to hear what some of you guys prepare for class/work, etc. Any examples or guidance is always helpful.

2-4 eggs with sriracha and fruit

Hamburger patties (well seasoned) with seasoned brocolli sautéed in the leftover fats and butter (mmmmmm)

Chicken breast, well seasoned, in the oven for about 35 minutes, fruit and/or vegetables on the side

Carb backloading:

Gluten free pasta spaghetti

Oats/raw granola

Ice cream

Cream of rice with butter

Corn chips with queso/salsa

—————
Use iodinized salt btw.

Quote:

---

Originally Posted by Zonz

2-4 eggs with sriracha and fruit

Hamburger patties (well seasoned) with seasoned brocolli sautéed in the leftover fats and butter (mmmmmm)

Chicken breast, well seasoned, in the oven for about 35 minutes, fruit and/or vegetables on the side

Carb backloading:

Gluten free pasta spaghetti

Oats/raw granola

Ice cream

Cream of rice with butter

Corn chips with queso/salsa

—————
Use iodinized salt btw.

---

White rice with butter and seasoning and nachos are also some of my favorite backloads.