Good sounding info here. I am a bit burned out on meat to be honest, but I think I will start eating grass fed beef and more wild salmon. I think on the last solid program I was on, I was just sick of chicken...
Printable View
Eat Wild - Find Your State
You can get some ground beef for about $5/LB; maybe cheaper, but thats what I'm paying at the moment. You don't have to worry about the fat in this meat.
Check out this meal!!
What's needed..
http://i1050.photobucket.com/albums/...psab14cf34.jpg
Meal Completed...
http://i1050.photobucket.com/albums/...ps0e6b173a.jpg
Swap out that chicken for tuna, other fish, or beef and you have a completely different meal.
Grill the peppers and its different add onion or grill the onion add garlic grill the garlic!!
We where I'm going with this??
1 combo of things can be so many different meals.
Tasted better than it looked and I doubled it half way threw by adding in more salad mix and broccoli to it.
Really good stuff in this thread! I'm cutting now as I put on some fat on my Andromass cycle.
Very roughly, my schedule is like this.
Wake up.
Aminos & MCT oil
Workout
12am Carb based meal maybe 600kcal
3pm Aminos & MCT oil
6pm med fat high protein zero carb meal
Bedtime Aminos & MCT oil. Maybe some almond butter and a oatcake.
I'm using Slin-Sane before my carb meal, and some other stuff like ECA, Pes Alpha T-2, and I should mention 6AL/6AH & Dermacrine.
I was about 93kgs eight weeks ago and am now 87kgs. My gool is 10-12% bf, strength but not size as my joints are better when I'm lighter.
So what was packed to eat today???
Or what do you have planned to eat today??