3 Attachment(s)
1st test-e cycle. Yes I did it !!!
Hi all,
it's a long time I didn't post here. Too much work in my personal and professional life.
As I planned several months ago, I decided to start a test-e cycle for 12 weeks and cancel & forget PH pills :cool:
Here's my plan :
Week 1-10 : Test-e 2x250mg / week
Week 2-12 : HCG 2x250mg/week
Week 1-12 : Anstrozole 0.5mg EOD
PCT
Week 13-16 : Torem 60mg ED + Clomid 50mg ED
I'm coached for the diet part by 3J (if you know him)
For the moment, ma caloric total is about 4500kCal and all days are the same. 2 cheat meals each week (but I don't like junk food, so it's rather difficult for me). It's rather a 5000kCal day for me !
I eat beef, pasta, whole bread, tortillas, a bit of Olive Oil and nuts for fat.
My training is based onto a pyramidal workout.
I will post here each week to give my feelings about this cycle. I will post a summary of my workouts each week to see if my perfs are increasing
Here are my starting stats :
Weight : 99.4kg
Waist : 93cm (I'd say about BF18.5%)
Height : 187cm
Pictures at the start of the cycle (beginning of January)
Attachment 1370Attachment 1371
Perfs at start
Attachment 1386
These sets are just a part of all sets I do in a week (these one are the main exercises)
Measurements at start :
Forearm : 31.2cm
Bicep (not flexed) : 37.7cm
Chest : 106cm
Shoulders : 133cm
Thigh : 64.7cm
Calf : 40.6cm
1st test-e cycle. Yes I did it !!!
Quote:
Originally Posted by
Freepressright
50mg is a hefty dose of Clomid by itself. 50mg plus 60 of torem is way more than you need. I know a good many guys who PCT just fine on a 25mg dose of Clomid daily. Just something to think about.
My second idea was to take
Torem 60/60/30/30
Clomid 50/50/50/50
Maybe better?
1st test-e cycle. Yes I did it !!!
Quote:
Originally Posted by
weekend
I did super well this pct on 60 torem 12.5 clomid.
Stayed on 12.5 clomid for 40 days and 60 torem for 60 days
- - - Updated - - -
Before and after pics!!'
Thx for the advice.
I will.post pics of course. I take pics front and back 2/week for my coach. It'll be very easy
1st test-e cycle. Yes I did it !!!
Jack great to see you back man. Hope you have some women around for this run LOL!
The muscle will get used to the injections after a few .
1st test-e cycle. Yes I did it !!!
Quote:
Originally Posted by
Bucks
Jack great to see you back man. Hope you have some women around for this run LOL!
The muscle will get used to the injections after a few .
Hi Bucks. Great to read you!
I'm just with my wife here :) I may find an extra gf :o
My pain is almost gone this morning. Good news
1st test-e cycle. Yes I did it !!!
Quote:
Originally Posted by
KAB111
Jack... Haven't seen you comment on 3j. How do you like his service?
6 months with him. And what I can say is.... Wow :D
I believed I was masterizing diet but I was far away of the reality !
I'm now near to 4500kCal and I naturally gained a few kilos. Didn't manage this myself even with PHs
I start this cycle with him and I'm strongly confident.
He's great. Back to the bodybuilding roots and forget all new diets
1st test-e cycle. Yes I did it !!!
Quote:
Originally Posted by
KAB111
Keeping it simple seems to ALWAYS work! Good to hear! All you need to do now is lift and sleep! Kill it!
Lift, sleep and eat! Sometimes hard to eat as much as food! I don't used to eat so much
1st test-e cycle. Yes I did it !!!
Quote:
Originally Posted by
weekend
Keep up the cardio on cycle.
If you don't do any for a while then gain 20 lbs of mass it becomes super hard. Not so if you do it like eod
I do 30mn of cardio bike and 2x2h of karate for a week