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I have made major improvements since my 7 day juice feast. I highly recommend it. It fixed my gut issues and my number two's are legit. I'm currently taking super r andro and have one week to go. I've noticed some strength gains and my body looks harder. I've felt a tiny bit of aggression and libido boost here and there but not like others have mentioned. I'm guessing I'll notice more of a difference the next round if I choose to do so.
Just stick with CD's plan and it will work itself out. Hang in there and don't give up. You're not alone.
You need to take herbs like tribulus, maca, tongkat. I have gyno, puffy nipples, lump, but it's not as bad as the ones we see from body builders. Tamoxifen is great for gyno, but just to tell you, I had a 75% recovery once with just tribulus that lasted 2 months, my gyno at that time was fat chest only and it got flat, I could'I've sex, I was great, I set back when I started to smoke weed again, when I took progesterone cream (stay away it's a 5ari), I also took an herb called Panax ginseng and after each pill I was getting worse and worse so I advice against it.
Edit: Now that I have puffy nipples and lumps, tribulus also helps me with the gyno (some people won't believe it or will say it's bs). I think if you correct your T:E your gyno will improve as mine did.
Herbs will work for a time and then they will become less and less effective, that's because they will increase your T and E, when E becomes too high they will be ineffective, the same with hcg, clomid, tamoxifen. You just need to cycle them on and off, and rotate them, like the Cdnuts list, I don't know if it's good to put a DIM in the middle of the rotation.
If you want to contact me on skype, feel free, my address is joocar2
I also advice you to do nofap and no alcohol (specially no alcohol it's estrogenic and will make your recovery take longer). Once you get completely cured and get a good T:E (you will need to wait a bit to make your E decrease when you recover) then it's ok to drink once in a while.
Hope it helps.
I'm intrigued that someone else has had autoimmune flare ups since taking fin.
What kind of issues have you had? Gut, liver, and thyroid have all been affected with autoimmune issues for me & ive been busting my ass to get them under control since.
Check out the autoimmune protocol here:
The Autoimmune Protocol
This has eased my symptoms somewhat and i've found that the foods that are recomended to eat & the ones recomended to avoid fall right in line with what gives me brain fog.
I take it from your blood units that you're UK based?
Be aware that the estrogen range is pretty useless in the UK as the only test they do is for a woman, and you need a 'sensitive assay' for male estrogen only available in more advanced countries endocrinologically such as the US. Your E would be very low taking into account your T levels I would think.
Be aware that with a T level that low, they will probably suggest TRT, which personally given PFS is your issue I would avoid at all costs. For what its worth, my level was down at around yours when I had my first lot of bloods after crashing and was a stressed mess. I'd recommend the protocol that everyone has seen success with here, it has certainly massively helped me.
Also, with your SHBG being quite high, Boron is a good thing to supplement.
But the answer is what has been talked about in the other threads man... Diet, exercise, rest, herbal supplementation... all consistently over time.
Many of the herbs will have inflammation reducing effects. Here is the list if you've been looking for it:
CD's Natural Testosterone boosting regimen