Originally Posted by
Durantia37
I never had symptoms quite that severe, but I definitely felt super weird and terrible doing 300mg without extra carbs. I didn't feel right for like three days. But now I eat tons of bananas and beet juice throughout the day, and either rice or potatoes every night, sometimes a fruit cup as well, and I'm feeling fantastic at 200mg, might even try bumping this up.
(Feeling fantastic meaning: tons of energy, very good mood, almost normal libido, muscle gains, more blood flow to penis, way more confidence, mental improvements - you name it).
Btw, as anyone who reads my old posts can see, I'm conservative as fuck also. I was scared of juicing, scared of taking too many herbs, scared, for awhile, of high fodmap - not one of these fears helped me, quite the contrary. I just don't think there's much to be afraid of. CD is such a hardcore naturopath and he fully condones this stuff.