That's from the greens my man
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That's from the greens my man
Sent from my SAMSUNG-SM-G920A using Tapatalk
Yeah it's great. I was using 12mg of astaxanthin in combo with it and my skin was god mode. That is until I read asta was a 5ARI so I dropped it for a while at least for now.
Kale + spinach = god mode skin
If carb backloading, and trying to avoild sugars from fruit, what is a good smoothie(fruit free) to make that wont taste like grass?
I use to make a green smoothie for durring my backload, but I dont have the time for that now, or the ability to add the extra food in, on top of what I eat.
It's tough, I used to use stevia and ice cubes to help sweeten it up when I wasn't using any fruit. But this thing is I don't find the sugar from fruit really that detrimental at all especially when I combine it with a boatload of ceylon cinnamon, forskolin and berberine and fresh ginger root (all increase insulin sensitivity and positively influence blood sugar). That isn't even taking into consideration all of the natural vitamins that also help like magnesium from all the dark leafy greens. My waist is still tight and I even stay full longer after my initial morning smoothie. I try not to go crazy on the fruit just enough to add some nice flavor.
Little bit of frozen pineapple, blueberries and cold pressed pomogranate juice.