am I the only one who gets headaches from ashwagandha or is this a common side effect ?
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am I the only one who gets headaches from ashwagandha or is this a common side effect ?
I don't get them, and I think that's safe to say for everyone. But that doesn't mean anything. If that's what it does to you, then maybe it's not for you. Try it a few times and see what happens.Quote:
Originally Posted by helpisontheway
You have autoimmune issues or extreme gut sensitivity?Quote:
Originally Posted by helpisontheway
Ashwaganda is a nighshade, and a sensitivity for a select few including myself
What's your current stack Driven?Quote:
Originally Posted by DrivenToRecover
On the herbs? I do all of them in the rotation except for ashwaganda and Mucuna...the only two my gut has disagreed with.Quote:
Originally Posted by helpisontheway