Originally Posted by
Ratchet
Hey turnover buddy, just dropping in. Run a two month TUDCA cycle and make sure you don’t drink at all while doing it. I did the nutricost 250mg 2x daily with breakfast and dinner. I didn’t notice anything on it except for some looser poops, but I started with AST/ALTs that slowly climbed from <20 to the 60s after PFS. I just got bloods done and now they are both back to 15. Don’t expect any acute relief or improvements, but healing the liver is definitely a cornerstone of dealing with PFS for most and I know the TUDCA did contribute to my well being. Hope all is well on your end.