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I unknowingly was taking a high amount of tongkat ali extract. maybe 2-3grams here and there on and off. i noticed id have to piss a lot after this which makes me think this is from strain on the kidneys... I didnt understand that at the time. i was doing this for a year not realizing i was taking a big dose, i figured it was similar to tribilus how u can take grams of it too
Your fine. But it comes with a tiny spoon for a reason......lolQuote:
Originally Posted by Crashed
LMAO cheers bro.Quote:
Originally Posted by Cdsnuts
LolQuote:
Originally Posted by Crashed
depends on the quality. the LEH one I megadosed with no problems. I got this health food store formula though and it bothers my stomach a bit but that could be the other stuff they put in it too (zinc etc.) so best to stick with LEH if you can
Well, well, well.....look who it is!Quote:
Originally Posted by jacknap
Hey.....my inbox is empty.
Always best to stick to LEH for all recommended herbs if they have them in stock.
they're great stuff still usem' :)Quote:
Originally Posted by Cdsnuts
Yoooooo!! What's good brother?Quote:
Originally Posted by jacknap
not too bad bro! how you been? you're a saint for keeping this going. Saved my life.Quote:
Originally Posted by Cdsnuts
Thanks, but it's the community as a whole that makes it what it is.Quote:
Originally Posted by jacknap
I'm doing well bro, can't complain.
I'm thinking about maybe creating sometype of residential retreat where guys can come and spend a few weeks, fasting, exercising, meditating, taking supps/herbs, breathing, etc.
Think that's something guys would be interested in?