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Occlusion training increases muscular st... [J Strength Cond Res. 2012] - PubMed - NCBI thoughts?
I saw that John Meadows was giving this a whirl.Check out his youtube page.
Quote: Originally Posted by O_RYAN_007 I saw that John Meadows was giving this a whirl.Check out his youtube page. Gonna check it out. I was watching Layne Norton's video on it.