Please post your starting pictures below.
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Please post your starting pictures below.
James
35 yrs
209 lbs at the time of pics which were taken about 20 minutes ago.
No idea on body fat at this time although a guestimate would be between 18 and 20% and out of shape. Been out of the gym for quite a while, looking forward to this competition to push myself back into shape and beyond:)
Attachment 893Attachment 894Attachment 895Attachment 896
seth
34
195
bf with calipers, 9mm, aprox 12.7%
http://i1173.photobucket.com/albums/...psdde5b3b1.jpghttp://i1173.photobucket.com/albums/...ps49852cfb.jpghttp://i1173.photobucket.com/albums/...ps612a4cc0.jpg
Ryan
Age:28
Weight:191
Height: 6'0"
Pic is from 10-2-13
http://i1050.photobucket.com/albums/...ps529b83a5.jpg
Forgot to post my legs.
http://i1050.photobucket.com/albums/...ps3bfd7158.jpg
Back shot
http://i1050.photobucket.com/albums/...psb6cd818d.jpg
VayneZ
Age: 26
Weight: about 186
Height: 5'7
Date of pics: October 16th 2013
Attachment 922
Attachment 923
- - - Updated - - -
Attachment 924
Attachment 925
weight: 195 lb
height: 5'11
age: 21
Attachment 952
In.
Opening stats:
Age 63
Height 191 cm
Gross Body Weight 101.2 kg
Lean Muscle Mass 53.4
Body Fat Mass 8.7
BF% = 8.6 (nominal - electric impedance method)
Total Body Water 67.7
Protein 18.4
Mineral 6.41 (osseous = 5.27)
Chest 116.0 cm
Waist 93.8
Right Arm 37.9
Left Arm 36.7
Right Thigh 60.6
Left Thigh 60.2
Neck 40.9
Hips 103.7
Pictures later this week, when the wife gets home and shears my dorsal fur coat.
She who must be obeyed finally was home for a couple of days after being in 9 countries in ten weeks, so I was able to get my back trimmed and some pictures taken:
ATTACH]988[/ATTACH]Attachment 989Attachment 990Attachment 991
A couple more:
Attachment 992Attachment 993
And here's a shot from the time of my first comp., back in May, for comparative purposes:
Attachment 994
I've put on ~ 15 pounds since then, mostly muscle, but a bit of fat over the lower abs and around the lower back