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Just by visual comparison I'd say I'm around 12-14%. My plan is to start cutting April 6th and I'm going to keep using this stack as I'm interested to test out the potential cortisol control effects of the laxogenin. I'm ready to be sub 8%! :DQuote:
Originally Posted by booklifter
So its been exactly 5 weeks since starting this log/stack and so far the results have been really good.
Attachment 1411
Attachment 1412
Here's progress pictures from exactly 5 weeks apart. Pic on the top was right when I started this stack, and pic on the bottom was from tonight. (I tried rotating them and reuploading but didn't work so i stacked them) Not a crazy difference but it looks like my shoulders are a little rounder, chest is fuller, lats are a little wider, waist looks a little tighter. Looks like my body fat % didn't really change but I'm up 4, maybe 5 lbs in the 5 weeks which is awesome (Went from 202ish lbs to 207ish). Diet stayed consistent throughout this log. I pretty much eat the same 6 meals everyday, about 4,000 cals. Strength has gone up pretty significantly as well.
Start --> Finish
Squat 405 2rm.....425 2rm
DB shoulder press 100s 3rm.... 5rm
Been taking a few weeks off from flat bench due to elbow pain (pain is gone now), but I did work up to 315x2 which was a new pr
Haven't tried to lift heavier than 495lbs on deadlift but I worked up to 480 x 2 the other night for a pretty easy double, so DL strength has improved
Overall, this stuff has been pretty awesome. Strict diet definitely plays a major role, but I wasn't progressing like this before starting this stack. I'm going to start cutting in two weeks and I'm looking forward to staying on this stack to see how that goes.
Okay my computer is retarded, idk why it's posting them sideways. Tried rotating them but still didn't work.... hopefully you guys will get the idea
I brought it up because I find it doubtful that you're as high as 14%, but obviously it's difficult to judge from a thousand miles away based on nothing but a couple selfies. We'll see what Rob's calipers say...Quote:
Originally Posted by Nathan228