Originally Posted by
DrivenToRecover
Because I've quit my prednisone, my colitus has flared up again pretty badly. 8-10 bowel movements per day, and feeling pretty sluggish. At this point I haven't really had a normal #2 in 2 years. I have to take a step back from everything and address this.
Sooo, I'm gonna juice feast again. I'm not sure how long I will go...leaving it open ended. I want to go until my gut has healed, but I'm not sure how to gauge when that is. The only way to really tell is by bowel movements, and those are pretty different on a feast anyway.
When I break the feast, My plan is to slowly reintroduce meats, collagen protein, and my thyroid meds only, along with continuing to juice for as long as it takes. I'm stopping all other meds along with the herbs, capsules, and even just fiber. They all seem to much for my system to tolerate right now.
I'm worried I might have to go long enough where I really start to lose muscle to get the results I want. I'm curious how long before muscles really start to atrophy without protein? Long term can you introduce liquid protein and still be cleansing your system?