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So...is anyone else taking this? I've been using 3mg/day for about a week and my libido has seriously been almost pre-pfs every day so far.
The science is there and it worked for me post crash as well, so I know it's not coincidence. I'll update if the results start to fade
Lowered shbg, lowered estrogen, increased free test, increased DHT in this study
Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines. - PubMed - NCBI
yeah I use this. and english used it as well.
it's also good for high SHBG which I have. Raises T, lowers E, Raises DHT, lower SHBG. Everything a man wants.
For us in Canada, New Roots has a great brand and version of it. It's like 10 bucks for 90 3mg capsules. You can go as high as 10mg as the studies suggest.
Boron and Testosterone: Proven T Boosting Benefits - YouTube
Should boron be cycled?
it's just a mineral. so no.Quote:
Originally Posted by Hulk Smash
Do you take the full dose at once?
Or split it throughout the day?
I take it all at once with a big meal
It depends on how much you end up taking on a daily basis. You can have too much of a good thing. When it comes to minerals in that form, I usually err on the side of caution and take them for a day or two, then take a day or two off. Or, cycle it for a week straight, then take another week off, etc. Just to stay on the safe side. Anytime you're taking a concentrated form of vitamins/minerals you want to be careful not to over do it.Quote:
Originally Posted by jacknap
Agreed, I'm not feeling it as much now. I'm going to try 5 days on 5 days offQuote:
Originally Posted by Cdsnuts