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so I was listening to bulletproof radio today they were discussing nicotine riboside
when we sleep we flush the brain and body of toxins. this supplement is a type of vitamin b3 that speeds up the process.
thinking of trying it out for a month and seeing if I can shit to the next level.
anyone who might know this an okay thing to add to the protocol? :D
nicotine riboside
How To Boost NAD, The Coenzyme of Life: Charles Brenner #491
Try it.Quote:
Originally Posted by jacknap
finally got it and tried it before. I didn't sleep as long nor do I feel as rested. slept 6 hours last night and my ideal is more close to 9.
gunna experiment with it morning and afternoon next.
although it could be that it helps sleep more 'efficient' but I doubt it.
Well, as usual, keep us posted.Quote:
Originally Posted by jacknap
second day tried it start of day and was 'on' that day. It was also a double coffee and phenibut day but it felt different. I was operating at 10/10 all day.
tried again today though and feelings were less pronounced without the coffee and phen so might have just been an 'on' day.
I also used ant that day too but tbh I almost never feel anything from ant
Caffeine and phenibut is one of my favorite combo's of substances. Not only is it phenomenal for a hangover, but for anyone who has public speaking events or anything that would make them slightly jittery, this combo would knock it out of the park.Quote:
Originally Posted by jacknap
You just have to be VERY careful with it. Phenibut is very easy to get sucked into. Been there, done that.