Mixed. Tocotrienols. Wicked supplements tococaps are the best kind in my opinion but want to try Eric's version pretty badly. The dude fucking invented andro hard.
About Botanical Craft is Eric's new company. I've been using some variation since I crashed and weirdly even though I'm "recovered" and still actively trying to boost my natty dht (it's working I'm dry as fuck) my hair is thinning so slowly it's almost imperceptible. The old primordial performance guys swore by toco8 for hairloss and apart from nizoral once or twice a week I actively dodge anti androgens of any kind.