https://www.instagram.com/p/CAJQnDqJr7P/ (3pages), Age seems to be the single highest marker for covid deaths, and being a male of color(lower vit d prob).
the best thing WE can do seems to be getting as much sun exposure as possible, with adequate vit d levels the cykotine storm seems not to take place. Also replenish vit c levels,
other small parts were conducted in a study like 4months ago published in China saying it's good to have/take adequate lvls, Vit C(3gr), Vit D(2000iu), Selenium(100mcg), Vit E and Magnesium(400mg), Zinc(20mg).
Our vit c needs are way higher than recommended rda%. 3g daily it said in the "suggestions". Eat yo kiwis bois. Also not sayin take those, they were part for me anyway, but you decide for yoself, some pfs peeps react shitty to zinc especially since it quite strongly allows hormone interactions to take place.
Was kinda ment as a joke but sth like this, there's a lot if ya just type in slavic/viking, also fan of some throat singing stuff when the mood fits XD
1 Hour of Dark Powerful Viking Music - YouTube
https://www.youtube.com/watch?v=WgD57y4Tkng
