What do you all think about high carb fruits like dates and figs they are really high in carbs and are too sweet I have been eating figs this week as they are paleo but I don’t think they will be a good addition to diet. what do you all think?
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What do you all think about high carb fruits like dates and figs they are really high in carbs and are too sweet I have been eating figs this week as they are paleo but I don’t think they will be a good addition to diet. what do you all think?
Buy some high quality organic dates for backloading windows. Don’t buy the ones covered in sugar and preservatives.Quote:
Originally Posted by Ravmeena
They are fine, but you still want to keep them in the backloading window for maximum benefit.Quote:
Originally Posted by Ravmeena