I'm taking 7-10 grams a day right now. From what I understand, 3 grams is the go to.
03-24-2013
Coolazice
Quote:
Originally Posted by BBG
I'm taking 7-10 grams a day right now. From what I understand, 3 grams is the go to.
Yeah, 3g is the standard dose these days (was 1.5-2.25g before people like DJM started recommending higher) and 5g is the highest I've read about til now. Thanks!
03-25-2013
BBG
Quote:
Originally Posted by Coolazice
Yeah, 3g is the standard dose these days (was 1.5-2.25g before people like DJM started recommending higher) and 5g is the highest I've read about til now. Thanks!
Drink a lot more water, I started getting dehydration headaches and added an extra 2 liters a day.
03-25-2013
Coolazice
Quote:
Originally Posted by BBG
Drink a lot more water, I started getting dehydration headaches and added an extra 2 liters a day.
Thanks! I'll keep all this stuff in mind. I'm avoiding everything right now til the doctor(s) get me all straightened back out though.