How to grow and go easy on the hair?

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Originally Posted by nate3993

Have sleep issues and always to take some thing to make me sleep. After years of using natty stuff, my body built a tolerance....so if glycine is a great help, I'm happy to use it.

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I used it last night, didn't tell a whole ton of difference but like I said, had been sleeping fine for awhile now. Definitely didn't hurt though and going to continue using.

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Originally Posted by Maxout777

I used it last night, didn't tell a whole ton of difference but like I said, had been sleeping fine for awhile now. Definitely didn't hurt though and going to continue using.

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You used 3 grams right? try 5 or 6 tonight and let us know.

I was going to just suggest the same

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Yeah I started at 3g to judge tolerance. I think I'm gonna push it up a notch tonight. Interested to see what's happening with that.

R-Andro has me sleeping like a baby right now anyway lol.


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Was out like a light last night and was really hard to wake up (like the old days) this morning.

Took 6g. Seems to be some refreshing ass sleep. Highly recommend.


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Originally Posted by Maxout777

Was out like a light last night and was really hard to wake up (like the old days) this morning.

Took 6g. Seems to be some refreshing ass sleep. Highly recommend.


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Awesome man. Yeah it knocks you out lol. What I do is take 1-2 tablespoons of gelatin in the AM in green smoothie and magnesium glycinate with each meal during the day. If I really have a rough or stressful day I may add in 5 grams of pure glycine powder before bed (I used to use it every night when I was really bad).

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Originally Posted by Maxout777

Was out like a light last night and was really hard to wake up (like the old days) this morning.

Took 6g. Seems to be some refreshing ass sleep. Highly recommend.


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Awesome. Good to know

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Originally Posted by Cdsnuts

Awesome. Good to know

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I think this could be really beneficial for people when they start the recovery journey. I made my large stride back to normalcy when my sleep came back to normal. If this can enable people to sleep refreshingly and deeply while doing all the other aspects.....could really accelerate things.


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Originally Posted by Maxout777

I think this could be really beneficial for people when they start the recovery journey. I made my large stride back to normalcy when my sleep came back to normal. If this can enable people to sleep refreshingly and deeply while doing all the other aspects.....could really accelerate things.


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Totally agree.

I'm going to try some tonight to see what happens. Amazon prime had it to me in two days. Just got it this morning. Sometimes if I over do the partying I get hit with the booze rooster waking me up early as hell and stopping me from going back to sleep. This may be just what the doctor ordered....

Not to mention I always like to come from a place of experience when recommending things to other people. I would never suggest something to someone unless I have personal experience with it.

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Originally Posted by Cdsnuts

Totally agree.

I'm going to try some tonight to see what happens. Amazon prime had it to me in two days. Just got it this morning. Sometimes if I over do the partying I get hit with the booze rooster waking me up early as hell and stopping me from going back to sleep. This may be just what the doctor ordered....

Not to mention I always like to come from a place of experience when recommending things to other people. I would never suggest something to someone unless I have personal experience with it.

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I'll continue using this regardless of situation probably (off and on of course), because I like the idea of this better than melatonin. Don't like using what is actually a hormone (and exogenous at that) to sleep.