Being on paleo has caused my stool to become very soft and sometimes just straight up liquid. I don’t really take solid shits anymore. Is there anything I can add to the diet to address this?
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Being on paleo has caused my stool to become very soft and sometimes just straight up liquid. I don’t really take solid shits anymore. Is there anything I can add to the diet to address this?
Sounds like you need to eat more fiber, buddy. Might want to eat more veggies.