I just dosed it all at once in the morning. I never really got the "on" feeling like a person may get with some other things. I was at a pretty significant calorie deficit at the time so I usually feel crappy when doing that regardless if I'm on anything or not. I will say I maintained strength well and trimmed down nicely for the time I ran it. The plan was to go for a 10-12 week run but during week 5 the side effects became too much so I had to stop and just opted the rest of the way with topical epiandro solo.
I do want to try it again just in the event that it was just a fluke, but the feelings/sides I got didn't seem just coincidence. The first few weeks I literally felt nothing/fine but week 4 it started and week 5 I just felt plain sick. A stopped the ostarine, continued the epiandro and within about 24-36 hours I was fine which would correlate with the longer half-life of ostarine. I by no means would want to discourage you, many have apparently got great results from SARMS, so much so that even myself, plan on trying them again.