Originally Posted by
Brazilianguy
Hi just wanted to update and ask for help.
I’m still struggling and it seems that I can’t have any ejaculation, even sex, wet dreams or even pre cum. Anytime I get one of these I get worse. So I noticed that when I eat peanuts, nuts, Brazil nuts the next day I will get wet dreams, so I decided to avoid. If I eat something with cinnamon I will get wet dreams in the same night and I get worse. So I don’t know what to do to avoid this at all cost.
I get worse in these departments: libido, dick get softer, gynecomastia worse, more belly, less muscle.
And I also can’t do any anaerobic exercise, even calisthenics because my muscle will hurt (normal) but it will take like a week to recover, but my cortisol will rise and I will get worse too. Even if I do some biceps exercises I get wet dreams. So I guess I can only walk, jog and run.
I also noticed spicy food makes me ejaculate while sleep so I’m avoiding too. I drank ginger tea yesterday and today I got a wet dream so I don’t know if it was related to the ginger or the messages of one girl that got me horny and resulted in a wet dream.
What do you guys suggest? I was thinking about kegels to control ejaculation a little bit, I mean I wake up before the ejaculation happens so I try to avoid it but it’s hard, sometimes I can avoid it sometimes I can’t. And too much kegels, specially at night seems to make me get a wet dream too.
One thing I experimented and I noticed a real difference is taking the herbs while I’m watching TV and taking the herb while I go for a walk/running. I noticed that if my heartbeat is faster for 30 minutes the herb will get a better effect it’s really noticeable.
Other problem I noticed is that if I take 2 herbs at the same time they will get me worse, I feel super anxious and I get worse too. I noticed when I took 2 tribulus at the same time.
I also noticed that paleo diet makes me worse too, maybe my adrenals are not strong enough yet.
Any recommendations guys? I’m sure this is the way to go because I felt the difference but I’m in a plateau that is hard to get out of this up and down when the down side makes me get right back to step 1 not making me getting the upswing.