It's part of the protocol: Glycine | Total Male Optimization
You guys should really take the time and read the ENTIRE site. It will do nothing but serve you better and cut down on needless questions.
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It's part of the protocol: Glycine | Total Male Optimization
You guys should really take the time and read the ENTIRE site. It will do nothing but serve you better and cut down on needless questions.
That's a very good combo. Add some Albizia to that along with a low dose of melatonin and you'll be ZZZZZZ before long.
And just to add to this, the sleep herbs can be used more then once or twice a week as they have different mechanisms of action then the T boosters. Tolerance isn't AS MUCH of an issue with them.
To really kick it into high gear, take a cold shower a half hour before bed, then take all your sleep supps and hit the sheets. Once you're tucked in, do a couple rounds of 4-7-8 breathing and turn it off. LIGHTS OUT!