Originally Posted by
Jorsn
Yeah and that was the hard part when you're eating mostly protein/fats. Red meat doesn't sit well with my stomach. I'll pick up some grass fed ground beef and eat it every other day.
This time around I think i'll try and get more carbs in before I work out then after work out stick to protein and fats. Give that a go for a few weeks then re-evaluate from there.
Just trying some different approaches to add some lean muscle. I honestly loved that way I felt while eating Paleo as far as energy, emotions, endurance, asthma, recovery, sleeping... It was just hard to gain muscle.