Page 1 of 3 123 LastLast
Threads 1 to 20 of 52

Forum: Routine and Exercise Discussion

This forum is for the discussion of Individual Exercise, Exercise theories, and Weekly Routines.

  1. What's your current split

    Started by SoCal-Nutrition, 06-24-2016
    • Replies: 2
    • Views: 783
    07-07-2016 Go to last post
  2. AM or PM workout? Your preference?

    Started by Freepressright, 06-30-2014
    2 Pages
    1 2
    • Replies: 16
    • Views: 768
    03-21-2016 Go to last post
  3. how does my routine look?

    Started by xxiv, 06-28-2013
    • Replies: 5
    • Views: 348
    03-21-2016 Go to last post
  4. Bicep excercise to strengthen pulling power

    Started by Rulk, 12-12-2012
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 807
    01-14-2016 Go to last post
  5. So what do you do when you get to the gym?

    Started by burlyman30, 05-18-2013
    2 Pages
    1 2
    • Replies: 11
    • Views: 668
    01-14-2016 Go to last post
  6. Technique Check Thread

    Started by Rodja, 11-05-2012
    6 Pages
    1 2 3 4 5 6
    • Replies: 57
    • Views: 2,952
    06-28-2015 Go to last post
  7. decent dip bar

    Started by weekend, 12-02-2014
    • Replies: 1
    • Views: 411
    12-05-2014 Go to last post
    • Replies: 6
    • Views: 785
    09-12-2014 Go to last post
  8. Opinions on this "routine"?

    Started by Enuke65, 08-18-2014
    • Replies: 2
    • Views: 252
    09-12-2014 Go to last post
  9. How long do you take?

    Started by Strong_Guy, 08-14-2014
    • Replies: 3
    • Views: 293
    08-15-2014 Go to last post
    • Replies: 1
    • Views: 271
    06-26-2014 Go to last post
  10. Possible to retrain muscle fibers?

    Started by LBC-83, 11-06-2013
    • Replies: 2
    • Views: 317
    11-07-2013 Go to last post
  11. Forearms?!

    Started by Cobalt, 10-16-2013
    • Replies: 8
    • Views: 282
    10-17-2013 Go to last post
  12. occlusion training

    Started by longBallLima, 09-20-2013
    • Replies: 2
    • Views: 378
    09-20-2013 Go to last post
  13. Body Symmetry Issues

    Started by Grape Ape, 06-17-2013
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 1,727
    07-08-2013 Go to last post
    • Replies: 3
    • Views: 669
    07-05-2013 Go to last post
  14. Smolov

    Started by Dcabedo, 07-05-2013
    • Replies: 2
    • Views: 296
    07-05-2013 Go to last post
  15. Bicep Secret

    Started by olddawg, 06-20-2013
    5 Pages
    1 2 3 4 5
    • Replies: 45
    • Views: 1,954
    06-28-2013 Go to last post
    • Replies: 2
    • Views: 578
    06-28-2013 Go to last post
  16. lifting straps?

    Started by weekend, 05-30-2013
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,009
    06-16-2013 Go to last post

Page 1 of 3 123 LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •