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  1. Thread: A good upswing

    by Jaad84
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    2,039

    A good upswing

    Hey Guys.

    Just thought I'd chime in with an update. Had a real rough downswing about a week ago, no libido zero morning wood etc. This weekend tho. Libido though the roof, went out to a bar and...
  2. Thread: Diet

    by Jaad84
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    8,193

    Yes, more quiche-like then a scramble...ended up...

    Yes, more quiche-like then a scramble...ended up that way by accident lol.
  3. Thread: Diet

    by Jaad84
    Replies
    12
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    8,193

    I did ! Been having it for breakfast the past...

    I did ! Been having it for breakfast the past week. Sauté some grass-fed beef in a pan with organic mushrooms and wilt down some spinach, season it up with some pink salt and pepper. Through it in a...
  4. Thread: Diet

    by Jaad84
    Replies
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    8,193

    Thanks guys ! Good recipe there for sure Damn !...

    Thanks guys ! Good recipe there for sure Damn ! That will be next weeks breakfast.
  5. Thread: Diet

    by Jaad84
    Replies
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    8,193

    Thanks CD - Bolster up the diet I think then

    Thanks CD - Bolster up the diet I think then
  6. Thread: Diet

    by Jaad84
    Replies
    12
    Views
    8,193

    Diet

    Hi gents.

    Hope we are all doing well. I'd love to get some insight into your guys diets (or some pointers on mine). Since I started the protocol I've shed 30 Llbs. I'm lifting heavy and in pretty...
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    Thanks guys ! Appreciate the comments, first...

    Thanks guys ! Appreciate the comments, first chance i've had to get back on here with the new job and all. Appreciate the details on Skin brushing and cold showers CD. I'm going hard on the areas I...
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    A (Almost) 6 month update

    Howdy Gents. Hope everyone is doing well this Friday.

    I wanted to check in with an update.
    I've been on the protocol now since October (When I was at my very worst). 8 years of Fin destroyed me...
  9. Replies
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    How much time you wasting doing them? I'm...

    How much time you wasting doing them? I'm literally in there just a few mins. I just take in a deep breath, say "f**k it" in my head, and jump in lol.

    Every morning before work and every evening...
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    Good luck with the cycle man !

    Good luck with the cycle man !
  11. Replies
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    Hey Jacknap. I see your from Canada ? Me too ! ...

    Hey Jacknap. I see your from Canada ? Me too !

    Any issue getting the super r-andro rx up here. Did you have it shipped?
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    Thanks CD. I have. I've been practicing...

    Thanks CD. I have. I've been practicing meditation now for two months and its helped greatly. Especially with sleep. I'm going through the Transcendental Meditation training in early Dec so will...
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    Thanks CD !! Just will keep focused and stay...

    Thanks CD !! Just will keep focused and stay positive and that should keep the mind at bay. !
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    Gents. That's me done. 3 Week Juice Feast...

    Gents.

    That's me done. 3 Week Juice Feast complete. Had my first plate of fruit this morning lol. I'm feeling very positive and for me three weeks was an optimal cleanse. I'm excited to move onto...
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    Paleo Diet - Spices Etc

    Fellas - Hope everyone is good today.

    I'm still running on my Juice Feast, Final week of three. All seem to be going well.

    I'm working on some paleo meal plans for when my feast complete. I...
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    CD. The words of strength, fact, and honesty my...

    CD. The words of strength, fact, and honesty my man!

    You are correct. I did know the answer, and I realized something. This journey won’t be easy; it’s always going to pose challenges.

    Since...
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    Appreciate all the advisement CD. I'm not a huge...

    Appreciate all the advisement CD. I'm not a huge contributor, but I'm a big reader lol. And this site has helped me a lot.
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    Secondly, does anyone have any refeeding meal...

    Secondly, does anyone have any refeeding meal ideas for coming of the Juice feast or what you have used?
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    Jaada84 Juice Fast

    Gents.

    I'm on day 7 of my Juice Fast.
    For me, this is quiet the achievement, last few days have been pretty easy, got some lower back pain from which I understand is nerve endings reacting...
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    Good luck man !

    Good luck man !
  21. Replies
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    Thanks, No headache to report today, albeit they...

    Thanks, No headache to report today, albeit they have been coming on the afternoons so well see. I'm planning on 7 days but will assess at that mark and try to go longer. One symptom that has almost...
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    How long are you shooting for Bizbee? I'm also on...

    How long are you shooting for Bizbee? I'm also on day three of the Juice Feast. Had terrible headaches the first two days and today feeling a bit of nausea drinking the juice
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    Sticky: Thank you, CD. Will do man!

    Thank you, CD.

    Will do man!
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    Sticky: Time to heal

    Hi, Guys.

    Long time Lurker and time to take action. Thought I'd introduce myself and my story.

    Started Propecia back in 2009 when I began to notice thinning and receding hair. I was 24 at the...
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