go through my most recent thread for more details. i promise you that if you're really struggling right now, you have the power to bring your life back into balance. just for surviving with this...
Type: Posts; User: dogglaw
go through my most recent thread for more details. i promise you that if you're really struggling right now, you have the power to bring your life back into balance. just for surviving with this...
checking in just to say that im fuckin good. if you take charge and do what you’re supposed to do, you will also be good. you guys got this shit. try not to get bogged down in the details.
checking in just to say that im fuckin good. if you take charge and do what you’re supposed to do, you will also be good. you guys got this shit. try not to get bogged down in the details.
well put brother. if youve been able to tell her about everything thats going on and shes been consistently supportive, she sounds like a hell of a woman. im happy for you that you’ve got that going....
of course mate. the fact of the matter is that absolutely no one deserves to go through this shit, but it does present a hell of an opportunity to grow as a person if you get right with yourself.
power through... to an extent. you need to be able to listen to your body. b vitamins aid in methylation, methylation, among other things, works to detoxify. but, any sort of detoxification can be...
straight up, no disrespect intended here. i understand how harsh the language i chose was, but that has a hell of a lot to do with the deep shit i was going through, and how little help i found from...
hey swole source community. i come in high spirits and i have a lot to share. first, i wanna say that if you're still deep in the woods, i'm deeply sorry, and i fucking know that it'll get better....
wanted to post some positivity. decent day so far today. don't feel panicky. don't have awful food cravings. feel more mentally present than i've been feeling. took my protocol supps, had my morning...
alright so my second set of bloods came in. t is still low but not nearly to the same extent, 220. i can look at this and recognize that i've got to work to do to improve it, but not fucking panic. i...
thanks man, i appreciate that a ton. i'm with you on the difficulty taking your own advice thing. you've got to extend some damn kindness to yourself when you're going through some shit like this....
stopping by to say that even though shit can be hard, perseverance matters and sometimes simply being able to withstand all the rough shit is worth celebrating in and of itself. i’ve been venting a...
i’ve been on the protocol since june. juice feasted for a week then. pretty strict on protocol over summer, got back to school, kept it up and started to feel pretty damn good a lot of the time...
hey guys, just looking to start a thread and get some back and forth going on different things i've got going through my head.
i've been having recurrent trouble with cravings and overeating, and...
standard american scale, doc said normal range is 300 - 1000. something has to be up. putting a bunch of stress on myself definitely had to have contributed something, but thats such a strange...
i've been eating clean for a long time. taking protocol supps with some vitamins, cutting out gluten, limiting dairy. i can't say i've never cheated on diet, but its infrequent. its possible that the...
hey guys, so i recently got some labs done and my t levels were abnormally low... 66. i didn't even know it was possible for them to be this low. i've felt really sluggish, really low energy and...
thanks a ton champ. you don't have to send these kind words my way but you do so anyways. that means a lot. i get the long game aspect of the protocol, and i recognize that this shit aint always...
refeed done. back on protocol, including pine pollen and probiotics everyday. had a nice little upswing a couple days ago and now i'm a bit down again. in my upswing i felt some things come back...
first day of class today. broke fast yesterday, just been sticking to raw fruit and will until sunday or so, when i'll slowly start to reintroduce heavier foods.
my brain fog and anxiety are...
i was drinking too much last semester and it set me back big time, basically to the point where it felt like i crashed again, and right now i'm still trying to pull myself out of that. do yourself a...
also, what advice to you guys have for breaking the fast? i know and recognize that what you eat after the fact is also super important. i was thinking greens and berries smoothie for the first...
both of yall, thank you so much. you've got no idea how much words like that mean at points like this. a few hours later, i feel fine. as you guys know this shit aint easy but i know i'm steering the...
i have to be honest, i'm pretty scared right now. i'm on the third day of water fasting and what's killing me is the amount of brain fog that i have. it's making me question everything, and a mere...
the effect of the herbs, from my experience, has been pretty subtle. but you gotta feel comfort in the fact that they're fundamentally agents of good for your system and the likelihood of them...