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Type: Posts; User: Parabellum

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    Just want to do an update since it has been...

    Just want to do an update since it has been almost a week since reintroducing solids.

    So what I thought was detox I actually believe was just my condition being aggravated by the juices. Even...
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    So the detox has been very extreme for me. I can...

    So the detox has been very extreme for me. I can tell I am getting better though, even my receded gums have been healing slowly. The only issue is this detox is so extreme I don't think I can...
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    So I was actually PFS originally. Crashed end of...

    So I was actually PFS originally. Crashed end of 2016 and completely recovered middle of 2017. I got lucky using a mix of CD's protocol with some of Ray Peat's ideas. I began with a water fast and...
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    Honestly think I have to endure these symptoms...

    Honestly think I have to endure these symptoms and hope there's a light at the end of the tunnel, for me with how low my health is it might take 30-45 days on juice for that to occur.

    Removed the...
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    Stomach is still turning and feeling really achy...

    Stomach is still turning and feeling really achy in my back, arms and neck.

    I'm going to try removing apples for a day and see if I feel better. I have struggled with allergies to the majority of...
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    CD recommends not going past 90 days so I'll be...

    CD recommends not going past 90 days so I'll be breaking the juice feast nearing the end of April. Hopefully this is long enough for my gut and intestines to heal and allows me to reintroduce solid...
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    Thinking about returning my blender and getting a...

    Thinking about returning my blender and getting a good cold pressed juicer.

    For 12 months I think it might be more efficient using a good juicer.
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    Started juicing with the Vitamix, going much...

    Started juicing with the Vitamix, going much better.

    Water fasting for 14 days would definitely be the easier option but it won't be enough for me - my intestines need a long time to heal, even...
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    My fucking blender blew up... CD wasn't joking...

    My fucking blender blew up...

    CD wasn't joking when he said a regular blender won't cut it. Postponing for a few days until I have a new one and will be buying a Vitamix.
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    Si Vis Pacem, Para Bellum

    Not a PFS sufferer but I'm starting CD's protocol so this will be my journal in hopes of restoring my health.

    Have started a 12 month juice feast today. I'm going extra long as I'm really not in...
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    Okay so I'm done trying to do this without a...

    Okay so I'm done trying to do this without a proper cleanse as it's clear just how messed up my intestines are - literally to the point where I have chronic pains in my sides even when laying down...
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    Need some guidance.. Been a rocky past couple...

    Need some guidance..

    Been a rocky past couple of months. Last couple of weeks my stool became firm again and bowel movements were becoming more significant but unfortunately I wasn't careful with...
  13. Have this exact issue, including the gum...

    Have this exact issue, including the gum recession. If I'm not on top of my diet it gets very severe. I also have POTS and it is like I don't digest food properly if I'm standing all day.

    It's...
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    @CD, have you tried Olive Leaf Extract in the...

    @CD, have you tried Olive Leaf Extract in the past?

    Lots of great properties and from what I have read seems completely safe. Its antiviral nature is what interests me. I am thinking about...
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    I didn't complete the water fast. This would have...

    I didn't complete the water fast. This would have been my fifth or sixth fast had I finished it - I've already done many over the years from a 3 day dry fast to a 2 week water fast. This time around...
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    Road To Recovery (Parabellum Log)

    Hey guys,

    I will make this short as most reading this know why we are here. After almost 4 years of PFS I'm going to commit fully to CD's protocol and hopefully I can finally get out of this dark...
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