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Everything I have read says that royal jelly increases testosterone and male fertility and helps to expel xenoestrogens. Royal jelly and bee propolis are almost in a similar boat and bee propolis is...

It’s far more often the case that a year is not enough time for guys to recover. You said you don’t have low T and you’re right in that it’s not so simple as “boost your T” but lighter beard growth...

I eat fruit daily, love fruit and we all know how it’s good for you. Just don’t over do it with the servings of course. Pomegranates in particular give me a nice boost in virility after I eat them or...

There are always bodyweight alternatives you can do while you recover any injuries keeping you from lifting

I hope this doesn’t come off as obnoxious, not at all my intent as I want the best for you even though I don’t know you personally at all but feel a sense of closeness given we’re all victims of 5AR...

Welcome back CD, sorry to hear about your hardships.

Yeah, stress is a killer for most. Chronic stress is a major impedance on progress. I had to completely change careers because of it. No more traffic jams, angry and bitchy foreman, unfriendly co...

Well they didn’t exactly leave the newbies empty handed and when you start getting better you start hanging around any pfs site less and less. Not every single thought and feeling when dealing with...

Remember how good you felt for those 3 months. That means it’s achievable. It’s been only 7 months since you started this journey. I’d advise you to Stick with it

3rd day was the hardest for me usually. Stick with it it’ll start feeling easier

I agree

Bro read my response again, 3 or 4 days of water fasting. Refeed on the next day with juice buy some at an organic juice bar. Then slowly introduce solid foods. You cannot do extended water fasts...

You gotta get on this man, sooner you start the sooner you start getting better. Take this two weeks to do a feast/fast. Juice might be a lot of work for you in this state so try a water fast for a...

In my early days that shit spread to my chest and ribs lmao. Could just be a down swing man, also I think since pfs slows healing could just be you’re taking a bit longer to heal, not to mention a...

That’s what I like to hear, keep that foot on that gas pedal brother don’t let up not one bit you got this

Yeah a lot of people have had this symptom and it went away. Sorry to hear about the political situation where you are hope it gets better. In the meantime sleep is critical if you don’t have a lot...

Yeah cool man, I also plan on doing another but more extended water fast to really get over that hump. We gotta keep in mind it also does take time to fully reach the other side. Keep at it you’ll...

When you first started, did you do a fast/feast? If so how long? Also congrats on all other progress thus far, that’s nothing to scoff at.

Do you remember what you ate last night? Any uncooked meat or left over rice? Have you ever had issues with dairy before?

Dude this is nothing unusual for a pfs afflicted individual. Your hormones that keep your penis functioning optimally are shot as fuck. Don’t go down any rabbit holes and stress out, take it day by...

I think this is from PFS. Lumps from peyronies are not soft.

Okay, first post here in a while. Honestly been busy enjoying life and such. I don’t spend too much time on here as I used to. This was the first year I got to enjoy most of the year since crashing....

Sounds like a nice walk man, glad to hear you benefitted from similar things to me. I made a post almost a year ago about the sense of smell returning for me too and how it correlates with...

Thanks bro, doing good here 👍🏻

This has SIGNIFICANTLY improved for me. Still not what it was pre pfs but a very noticeable improvement. I had an eerie blank expressionless stare, no laugh or smile reflex no wit and humor or...