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Type: Posts; User: Holistic

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    Avoid fast food like the plague.

    We kind of already knew but check out this video.
    A lot of fast food companies inject their products with hormone altering substances.

    “Hang On… Fast Food Does WHAT Now?!” This Is...
  2. Thoughts on intermittent fasting (IF) and One meal a day (OMAD) ?

    Hey brothers, Just wondering if anyone have tried an IF or OMAD lifestyle and how do you think that might go with the protocol.
    Been reading about it and it seems it is good for gut health. What...
  3. GoldenSun's Journey to 110% (Minoxidil induced PFS)

    Hold fast brother.
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    Covid 19 Vaccine

    It is a matter of principles for me as well. Also, I know personally at least 4 people who had the virus and recovered just fine without lingering symptoms. As for long term effects we do not know....
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    Covid 19 Vaccine

    I remember being in the dermatologist office first time he offered fin. At that time I have never heard from the drug. are there any sides? I asked none at all, dont worry he replied. corrupt...
  6. Thread: Marijuana

    by Holistic
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    Marijuana

    Avoid it.
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    New sufferer from Italy...

    Hey man. Welcome. You landed in the right place. Did you get your microbiota test back?
  8. Link between testosterone and immune system: keep doing the protocol.

    The majority of male patients with COVID-19 present low testosterone levels on admission to Intensive Care in Hamburg, Germany: a retrospective cohort study. | medRxiv
  9. Hey all just checking in for an update. The...

    Hey all just checking in for an update.

    The protocol works but you have to commit to it 100% and this must endure for months.

    I had seen improvements and there where days I thought I was...
  10. Visiting the states, Where to get Prohormones?

    Hey brothers, I hope this 2020 will be key to our recovery, let us work hard for it. Ill write an update of my journey since its been two years since I discovered totalmaleopt, that however will be...
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    Carnivore Diet

    How are you digestion wise?
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    Any advice for performance anxiety?

    Congratulations brother
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    Calorie surplus vital for recovery?

    Jack what do you mean? what is the relation between bf, mass and the adrenals?
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    This crashing period...

    Lol yeah it usually did and someday it will again.
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    This crashing period...

    Never took fin pill, only sp and bunch of other natural stuff, In my head I thought that way I would dodge the fin bullet. 2.5 years forward and life got so busy I forgot to take the "hair stuff" I...
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    L-Glutamine, is it good?

    What is good for the gut is good for recovery.
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    L-Glutamine, is it good?

    Hey all I would like to know what you think about this amino acid. I have read it helps to repair the gut, but are there any drawbacks from it? have any of you guys tried it?

    Keep strong.
  18. This can be the Battle of our lives: Fear not for we can conquer this.

    Thanks. I am still a long way from recovery.

    Remaining are:
    fluctuating ED-Libido
    (Mostly there is insensibility when not hard but improves when I get hard to the point I can have normal sex)...
  19. This can be the Battle of our lives: Fear not for we can conquer this.

    Update: did some blood work 1 year post crash everything came top notch. Way better than a year ago: Testosterone and free T high range, low E, etc. seems I am good on the hormonal side, but recovery...
  20. 2017 Medicine Nobel prize: re-tune your bioclock with sun and sleep patterns

    I am sunning the boys as typing this. Remember the sleep and getting sun sections from the protocol? Well guess what? This year Medicine Nobel award goes to a research highly related to that.

    Take...
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    My journey to the promised land

    So true.
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    msab1990 - coming back from the dead

    Hey, welcome. I Read your introduction post. I was also a weed addict for maybe 7+ years and I have recovered sleep by now, read my thread.


    Sent from my iPhone using Tapatalk
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    Hulk WILL recover!

    You can find a pool nearby and start swimming.
  24. Thread: Eating smart

    by Holistic
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    Sweet spot CD good place to sun the Nuts too lol....

    Sweet spot CD good place to sun the Nuts too lol. I cant grow atm since I leave at an small apartment in downtown.

    Anyway, for the research I have done it seems that spinach and strawberry are at...
  25. Thread: Eating smart

    by Holistic
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    Eating smart

    Hey all, as you are aware we now live in a world full of chemicals, pesticides and pharma. It is hard to avoid em all but is imperative to do it when necessary. In regards to diet it would be ideal...
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