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    I would always go natural!!! Panick attacks are...

    I would always go natural!!! Panick attacks are normal I think, they suck for sure... I got totally rid of them during the first summer of recovery with lots of times outdoors in the sun +...
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    As I said before, I highly encourage everyone to...

    As I said before, I highly encourage everyone to look into Dr. JACK KRUSE´s work (google it). As I see it right now, he is the best doctor in the world I am aware of. He recommends many things cdnuts...
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    Search Dr Jack Kruse´s tips on optimizing...

    Search Dr Jack Kruse´s tips on optimizing circadian rythm. If you haven´t been exposed to this info it will probably sound like crazy or super weird. I can back up any of this recommendations with...
  4. I am not sure what you are referring to. Wired=...

    I am not sure what you are referring to. Wired= Safe , Wireless= Not safe. I guess you mean if wireless could be safe if the frequency was changed. I´m not sure, I have to investigate it more, but I...
  5. Yeah, right now I see it as the biggest health...

    Yeah, right now I see it as the biggest health challenge we are going to face as a society in the next years. I´ll avoid it as much as I can until I´m totally recovered from this finasteride mess....
  6. Wanna learn about EMF´s? Check this 35 world...

    Wanna learn about EMF´s? Check this 35 world experts free interviews: EMF Health Summit 2018 - Free Online 9-15th December! (Kruse is my favourite)
  7. Mmm difficult so say, it probably depends on your...

    Mmm difficult so say, it probably depends on your budget. I wanna say that I´m not an expert at all on EMF, I just have read several books and studies and think that it is an issue for any kind of...
  8. Yeah, avoiding it is impossible, key word here is...

    Yeah, avoiding it is impossible, key word here is REDUCING it. You cannot avoid it but surely you can easily reduce it by 80-90%. I have a meter so I have tested this. Don´t have you cell phone...
  9. What I would do: 1-In the beggining, the thing...

    What I would do:

    1-In the beggining, the thing that kept me sane was MEDITATION, try it, even for 5 minutes. Is is simple but at the same time hard as fuck. Your mind will wonder like crazy. It´s...
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    I love the Sun!!! I would say, however, that it...

    I love the Sun!!! I would say, however, that it has far more benefits than Vit-D alone (it is made from UV-B rays, but other rays from the sun are also super
    healing and beneficial, such as...
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    Make new friends. Not joking, you have to align...

    Make new friends. Not joking, you have to align your life so most of your daily actions are health promoting. I don´t say stop being friends with them, I would just not engage with them for...
  12. Also, regarding penile health... I am still a bit...

    Also, regarding penile health... I am still a bit concerned with pumping. I will instead try these exercises for a while: Penis Exercise: Angion Method Demonstrations 18+ - YouTube

    This guy is...
  13. -Less screen time: Install flux or iris for less...

    -Less screen time: Install flux or iris for less blue light in your devices. Yes, this is important
    -Less cell phone usage: Airplane mode is your friend. The dangers of EMF´s are probably the...
  14. Could you especify exactly what sun lamp and for...

    Could you especify exactly what sun lamp and for which purposes? What time of the day you use it? Full body, naked?

    As I said, I am still doing things wrong, in very little time I´ll experiment...
  15. ¿Can Dr. Jack Kruse´s work help us PFS guys? I think so

    Hi there,

    I am Pablo, a Spanish 24 year old guy, a PFS sufferer like most of you here. First time I post in a PFS forum. I wanted to do it when I was 100% recovered so my arguments would be more...
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