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  1. Incidentally I just water fasted for 2 days to...

    Incidentally I just water fasted for 2 days to get rid of a stomach bug and then took cistanche. Didn't notice anything crazy, I would have chosen a different herb if I had have remembered this...
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    Muay Thai and wrestling and/or bjj definitely. ...

    Muay Thai and wrestling and/or bjj definitely. An experienced muay thai fighter will crush an experienced boxer, period. I've seen it, it's not even fair.
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    If it's any consolation, my bowel was so inflamed...

    If it's any consolation, my bowel was so inflamed and full of polyps that I too became too weak to stand at one point. I don't have UC, but I have serrated polyposis syndrome and IBD since getting...
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    just drop the ssri and get on with the protocol,...

    just drop the ssri and get on with the protocol, you'll be fine. Probably half the guys on this board took an antidepressant at some point and didn't get worse (including myself)

    Sleeping pills...
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    none of those drugs are antidepressants so why...

    none of those drugs are antidepressants so why would you think you have PSSD? it's pretty messed up that they kept giving you antipsychotics if you're not schizo or bipolar though.
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    PH can be helpful if you know specifically what...

    PH can be helpful if you know specifically what you're looking for and don't get sucked into the "circular horror stories" - but it's hard not to because they spread their tentacles of despair into...
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    I don't get panic attacks, but if I don't get...

    I don't get panic attacks, but if I don't get enough sleep or stress myself out somehow, I can still experience the weakness/anhedonic/panicky hell. It's been happening this week trying to adjust to...
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    I gotta disagree that pharmas can't ever be...

    I gotta disagree that pharmas can't ever be helpful. If a sleeping pill is going to make the difference between 5 or 9 hours of quality sleep and/or avoiding a panic attack then I think the pros...
  9. I will eventually do one of these for another...

    I will eventually do one of these for another reason but will report any info to PH. I don't hate anyone there, you can't blame someone for being skeptical after what most of them have been through....
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    not trying to be a dick here, but there's really...

    not trying to be a dick here, but there's really no point in obsessing over symptoms if you're improving....and still on fin. Plenty of worried people have come on these forums only to have a...
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    Merry Christmas folks! (except for the bastards...

    Merry Christmas folks! (except for the bastards at merck and deciem)
  12. you don't need every single herb, just get what...

    you don't need every single herb, just get what you can. I imagine it's not hard for you to get the south american herbs like maca, catuaba, suma, muira puama. And of course goji berry powder is...
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    World abs is the real deal. I tried a double...

    World abs is the real deal. I tried a double dose today and WOW... trib just became my favorite herb
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    Voice changes are "normal" part of pfs. Mine got...

    Voice changes are "normal" part of pfs. Mine got really high in the early phases, now not that bad.

    R-andro didn't make it deeper, but 4-andro did
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    Maybe eat more greens, take vitamin E, eliminate...

    Maybe eat more greens, take vitamin E, eliminate PUFAs if you aren't already, I'm sure there's plenty of additional herbs that work on aromatase. I'd get bloods done though, no point in guessing.
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    shilajit and tongkat don't actually do much for...

    shilajit and tongkat don't actually do much for me libido-wise, just other positive effects

    For libido, I'd say that ashwagandha, butea and cistanche do the most for me. I don't use horny goat...
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    I feel tongkat, butea, shilajit and rhodiola the...

    I feel tongkat, butea, shilajit and rhodiola the most. You might be better off to start with the less stimulating adaptogens like ashwagandha, schisandra, eleuthero, suma, astragalus though....
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    Yes, when I took it early on I did get anxiety so...

    Yes, when I took it early on I did get anxiety so I stopped and occasionally took a small dose. Recently I tried taking big doses >1 tablespoon in my rotation but I don't feel anything from it...
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    Hey, I ventured over to the "dark side" recently...

    Hey, I ventured over to the "dark side" recently and read something surprisingly positive ... it involved ginkgo.

    A PFS sufferer was recommended ginkgo by his doctor because it has been used...
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    The first few times I took maca it gave me INSANE...

    The first few times I took maca it gave me INSANE energy, made my junk bigger, gave me libido but some anxiety as well. Now I take it and it does absolutely nothing. This seems to be a pretty...
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    ^^ I agree. If your mental state is still not...

    ^^ I agree. If your mental state is still not great best to start low. Even 100mg messed with me on my first attempt
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    Well in my experience ya. It's progressed in the...

    Well in my experience ya. It's progressed in the same way everything else has. I don't know about you but, initially, some REALLY fucked up shit was happening in my guts. Now it's mostly just gas
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    I have the exact same problem, it's brutal. My...

    I have the exact same problem, it's brutal. My colon has had a lot of problems since pfs
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    You can also use D-AA for PCT.... very effective....

    You can also use D-AA for PCT.... very effective. Some people complain that it's over-stimulating though
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    PDE5s definitely work, I haven't had a failure...

    PDE5s definitely work, I haven't had a failure with them. If you're getting morning wood I think you'd be good.

    You could practice on a hooker!
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