No shower! I've been running in a cold bath after I bathe Joe and chilling in it. Sometimes if I cba ill use Mark Wilsons Mason jar method and just cool the boys.
So I'm back on the stronglifts...
Type: Posts; User: entropy
No shower! I've been running in a cold bath after I bathe Joe and chilling in it. Sometimes if I cba ill use Mark Wilsons Mason jar method and just cool the boys.
So I'm back on the stronglifts...
Haha thanks bud. It's good to see you.
I was thinking of swinging towards a keto/closer to carnivore style diet. It's gonna be hellish dropping sugar from my coffee again but it was my fault for...
Exactly this! I'm just a moderately unfit 30 year old man who knows he's not looking after himself as well as he could be.
I was going to start the log to keep in touch with you guys, keep track of...
I've got company over the next couple of days so only horizontal workouts. I've already started keto so I can get back into back loading and I'm thinking I'm gonna start light and add weight at every...
Sup fellas,
Been a while hasn't it? Now I'm not gonna lie here, pfs is five years behind me and life has changed a whole lot since then.
The problem is, I haven't been looking after myself as...
It's been done. There's a few guys but they're few and far between and coincidentally do all of the right things too.
Do what's natural to you bud. If you don't want sex and all the complications right now that's cool. However sex is also a key milestone, sometimes you'll surprise yourself once you get going and...
Sorry for the double post but I feel it needs it's own block since this is a cycle related thread.
For all you guys looking for a natty pct iconic formulations now has the sustain alpha rights and...
I've used androhard. Nowadays though the best you'll get is separately purchasing epiandro and androsterone. Considering running 300mg of each in a couple months for maybe eight weeks. I'm not sure...
I fucking love this dude already. I'm thirty so my libido isn't what it used to be and honestly thank fuck for that. I have much better discipline nowadays but I'm still working on it.
I think it's safe by now to say I've got myself a repution of being a little bit of a douche to the people looking for an EXCUSE not to follow the program. If he comes back and says "hey dude my cock...
Haven't seen an orange name in forever. Glad to see you Rob, hope you've been well.
I drop in occasionally depending on how much free time I've got. I sorta dread the pms when I show up but they weren't so bad this time.
You're bouncing around like that already? Mate you're almost there.
I'd go with the systematic dht rather than the topical dht because you want to flood it your blood with dht and get those 5ar...
I'm thirty this year and people are consistently shocked I look so young. I looked horrific for a while, you'd be surprised at what weeks of insufficient sleep can do to human being.
You really need...
Calm the fuck down, Bankai. You absolutely need to relax, your cortisol is probably through the roof right now.
I'm not sure water fasting is always necessarily the right thing to do so early on...
I just got lucky brother. How you holding up, Jack?
Well that's an incredibly humbling thing to hear. You pm me if you ever wanna shoot the shit bro.
I let it all slide for a while, no working out, drugs, not caring in general about my wellbeing, piled on a tonne of mental stress from work and my libido dropped a little.
I think I'm past...
I try to avoid dosing so highly. I usually take about 1.5g of most herbs 2x per day. Apart from tong kat which it's pretty potent lol.
It's a big ass tub I bought a year or two ago. Its pretty good stuff. I use pine pollen daily so that's out.
Butea sounds like interesting one. Definitely thinking cistanche for Saturdays. Maybe...
Now I'm gonna be straight here, this herb just doesn't do it for me. I'm pretty lame with my herbs and only take 5 different ones on weekdays. So. Currently I'm taking
He shou wu
Ashwaghanda ...
I've run 4-andro and epi/androsterone before. Can recommend this stack with a sustain alpha style + herbs pct.
Iirc low estrogen mimics a few psf symptoms, anxiety etc
I'll get around to it, there's a thread somewhere I think. I'm about to change all the herbs up so not worth it right now cause the information will be obsolete in a month.