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    Will do brother

    Will do brother
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    Update 4 I've been pretty inactive on this...

    Update 4

    I've been pretty inactive on this forum lately but I have a feeling things are going to turn around here now that we have a moderator (CD) back so thought I would post an update. Been a...
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    Sticky: Not CD and I'm not sure if there's such...

    Not CD and I'm not sure if there's such compilation, but this "archive" version of swolesource makes it easy to navigate through all the thread topics.

    Post Finasteride Syndrome [Archive] - Swole...
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    Perhaps you're on the mobile version of...

    Perhaps you're on the mobile version of swolesource, the ignore button seems not to be on there. But you can do it on a computer, simply view the profile of the user you want to ignore. Then the...
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    Just finished cycle…forgot herbs

    Finished my first ultra hard cycle 4 days ago. Switched to herbs after finishing, but now I’m sitting in the airport about to leave town for 3 days and just realized I forgot to bring herbs. Would it...
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    I could feel it! Just finished my first cycle (4...

    I could feel it! Just finished my first cycle (4 weeks, 4 pumps a day) and had a great experience overall. The first 2 weeks were amazing, tangible improvements in basically all areas. The second 2...
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    Update #3: Thought I’d update, it’s been a...

    Update #3:

    Thought I’d update, it’s been a while.

    This summer has been good to me. I’ve been feeling energetic and strong for the first time in what feels like forever. Finally getting some sun...
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    Ouch. Hope it heals up quick.

    Ouch. Hope it heals up quick.
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    Thanks gents. Yeah I’ll be starting them...

    Thanks gents. Yeah I’ll be starting them tommorow. Wanted to wait until I had a few days of refeeding under my belt and got some strength back. I’ll make sure I eat lots of probiotics these days.
    ...
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    Prescribed antibiotics right after water fast

    Hey everyone, bit of a dilemma on my hands.

    Had a week off work, so I took the opportunity to do my first ever water-only fast. Completed 8 days.

    On day 6, I developed a gradually worsening...
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    Yeah it kinda appears like I was trying to direct...

    Yeah it kinda appears like I was trying to direct readytonut away from the regimen, with my mention of hackstasis. Was trying to "meet him in the middle" but in retrospect it seems that sort of thing...
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    I don't, sorry man. Yeah I noticed that too with...

    I don't, sorry man. Yeah I noticed that too with the link on this forum.

    There's a thread here from August 2021 called "Hackstasis" where the hackstasis guys were talking here for a bit. Maybe...
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    The rebirth PCT contains a few overlapping...

    The rebirth PCT contains a few overlapping ingredients from the protocol such as tribulus and aswhaghanda, but I can't say for certain if it would give any results. My guess though would be no, as...
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    Not sure why or who said it but it makes sense i...

    Not sure why or who said it but it makes sense i guess. Potatoes are carb heavy and low in other macros and thus seem to fit more with the foods used for backloading, being able to eat them whenever...
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    Alright cool thanks for answering.

    Alright cool thanks for answering.
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    Thanks for answering mate but I was actually...

    Thanks for answering mate but I was actually wondering if potatoes are okay to eat when not backloading, sorry if I didn’t make that clear enough in my previous post
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    Quick diet related question: What’s the...

    Quick diet related question:

    What’s the consensus on potatoes? I ask since there seems to be some debate online as to whether they have a place in the paleo diet.

    I indulge when backloading but...
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    As far as my understanding goes, gluten free...

    As far as my understanding goes, gluten free bread is allowed, but only when you’re doing carb backloading.

    When not backloading, sticking to the required paleo diet can be boring if (like me)...
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    Hang in there Thetfordboy, you’re going to be...

    Hang in there Thetfordboy, you’re going to be fine my man. What you are describing is familiar, perhaps the most vulnerable stage of PFS, where it’s early on and a crazy storm of psychological and...
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    Very encouraging to see you’re doing well. We’re...

    Very encouraging to see you’re doing well. We’re on a similar time frame and though my progress has not been as dramatic, I can second a lot of what you’ve said. Keep it up!
  21. Thread: Hypogonadism?

    by Malibu
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    Completely normal symptom of PFS, many people who...

    Completely normal symptom of PFS, many people who have recovered have dealt with this symptom. It is maybe a form of hypogonadism, but it's fully reversible. I'm by no means a PFS expert but I've...
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    Im with you man - nofap for me is probably the...

    Im with you man - nofap for me is probably the hardest part of the protocol. I think I probably have some sort of fapping and porn addiction, so I’m trying to treat it as such. Sadly it’s the case...
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    Update #2: Been doing the protocol fully...

    Update #2:

    Been doing the protocol fully around 3 months now. Nothing that special to report but wanted to say that mentally I’m feeling much better already. I still have brain fog and anhedonia...
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    Update: Transitioned from body weight...

    Update:

    Transitioned from body weight exercises to weight training. Feels great to be lifting again.

    Been consistent with the paleo diet but recently had a small cheat meal, and like clockwork...
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    Thanks Cdnuts. Your words resonate. The eventual...

    Thanks Cdnuts. Your words resonate. The eventual realization that with PFS, viewing things positively is the only way to go, is what got me off propeciahelp and over to this forum. But your message...
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