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Type: Posts; User: GoldenSun

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  1. Replies
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    Glad to hear you are doing better, We all have...

    Glad to hear you are doing better, We all have got this. Just got to keep on going, even when it gets hard. Anhedonia is a horrible thing to deal with so I'm glad you are almost recovered from that,...
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    Makes me happy to hear man. Like the post above...

    Makes me happy to hear man. Like the post above me said, I'm glad we are returning to a positive attitude on this forum once again!
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    I drank a few times in PFS. Whenever I would have...

    I drank a few times in PFS. Whenever I would have a social drink or shot I wouldn't even feel it. Getting drunk or tipsy is what would make me feel "set back". Just avoid it, but you should be fine
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    Great to hear bro. Did you do anything specific...

    Great to hear bro. Did you do anything specific to adress the pelvic floor/ shrinkage stuff? I suffer from that heavily still
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    Olive oil DHT inhibitor?

    Hey everyone, hope you all are doing well. Since I avoid most all hair products/gels/shampoos I have found putting olive oil in my beard and hair help it from drying out. Naturally my hair is super...
  6. Anyone else here had to get appendix removed?

    I had to get my appendix removed yesterday sadly, and after some reading it seems like the appanedix helps with maintaining healthy gut bacteria. I am a bit worried that not having one will hinder my...
  7. Some news to report: Starting mid day Friday and...

    Some news to report: Starting mid day Friday and going to Saturday evening I had an amazing upswing (after feeling down for a while). Felt that euphoric/nostalgic feeling where my depression and...
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    Dude. You did the 21 day fast, that is great. Now...

    Dude. You did the 21 day fast, that is great. Now get on the protocol! Don't re fast 21 days and than do trib cycles, no work outs etc. Please just get on the protocol. And once again, I really don't...
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    274,530

    How long have you technically been on the...

    How long have you technically been on the protocol? Like after a fast doing Herbs/Cardio/Lifting etc? Just wondering.

    And trust me I have been in bad spots recently, I have feel off for a while...
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    Alright so this is very strange.. After starting...

    Alright so this is very strange.. After starting pro-biotics like I said I started having stomach issues. Well to not get too gross or graphic here, I have confirmed I found dead parasites in my...
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    Interesting! So do you think that this bacteria...

    Interesting! So do you think that this bacteria could have lived in me but just "shown its head" after I started pro biotics? I have actually gotten better from the constipation but my poop isnt 100%...
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    Constipation from pro-biotic food

    I have had pretty bad constipation/bloating and gas for the last week after I started to eat 4-5 table spoons of sauerkraut/kimchi with breakfast every morning as a pro-biotic.
    Is this a sign I am...
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    I've got anhedonia from Minoxidil so I'm not sure...

    I've got anhedonia from Minoxidil so I'm not sure if its just PSSD. I think all of this shit is the same tbh. Certain drugs just trigger this thing in people
  14. Following the protocol 110% for the last two...

    Following the protocol 110% for the last two weeks. Had very good energy over the weekend and felt the least depressed I've been all year. Also my body odor is the strongest and most masculine its...
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    I second this. ^ Try to relax bro. We live in...

    I second this. ^

    Try to relax bro. We live in hard times now and I can understand the paranoia around vaccines and all that but you are in your head about this.

    Neither the Chinese communist...
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    Hey bro. Like some said above I’m not sure how...

    Hey bro. Like some said above I’m not sure how likely they would do something like that. If you were a foreign government official or something possibly but if your just an average guy, even with...
  17. Taking a break from the internet and focusing on the protocol 150%

    I consume way too much nicotine (been smoking a pack a day over the last few weeks).
    I am an obsessive mess constantly checking symptoms/ browsing SS/PH/Hack stasis discord/Whats app chats.
    I...
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    Is nicotine holding me back?

    Hey all just checking in. I’ve actually had some good ups lately but I’m still a stressed mess. For about 5 days a few weeks ago my libido was way above baseline, last week for a few days I was...
  19. I would say the main thing I am not doing that...

    I would say the main thing I am not doing that could help my recovery is I slack on HITT and I still have a lot of stress. I will say, I was not doing HITT often even when I was feeling good in that...
  20. I said I was 70% recovered from my CONCUSSION....

    I said I was 70% recovered from my CONCUSSION. Not PFS. I got a concussion a few weeks after starting the protocol, and it went away in a few weeks. I have never made it past 30% recovered from PFS....
  21. How long were you on the protocol? Meaning after...

    How long were you on the protocol? Meaning after the fast.

    It's just so sad to hear someone give up, I'm in a bad place too man but I just cant give up, especially after talking to real people...
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    In need of serious help

    For the past 3 months, the protocol stopped working on me. I was feeling so much better in November - Jan, Serious improvements on depression along with a very predictable libido up and down. I felt...
  23. I was reading through your log, didn't you say...

    I was reading through your log, didn't you say you had moments where you felt like the PFS wasn't even effecting you?
  24. Still in a very bad down swing, few months long....

    Still in a very bad down swing, few months long. Not sure why. I really just cant stress how good I was feeling in November - Jan. Sad I'm back in the depths again

    Should I do another fast?
  25. Just wanted to give an update. I have been...

    Just wanted to give an update.
    I have been feeling down as of late with small upswings, but honestly since this event I have felt just about the same. It gave me a panic attack in the moment...
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