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  1. Thread: Regarding diet

    by markuss
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    1,356

    Regarding diet

    So it seems that carb backloading is basically the same thing as a targeted ketogenic diet. Ketosis and becoming fat adapted are known to aid in cognitive impairments, most classically seizures. The...
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    Overall purpose of protocol

    Is a good way of thinking about the protocol to get as muscular and ripped as possible? Does the increased muscle mass positively affect 5 alpha reductase enzyme activity? Or should this program be...
  3. https://steelsupplements.com/products/7-3-andro ...

    https://steelsupplements.com/products/7-3-andro

    100 mg androsterone
    25 mg epiandro
    50 mg 6-keto
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    Cheap r-andro and 4-andro

    So I just bought these off ebay.. do you think it's suspicious that they're so cheap??

    Enhanced Nutrition 4-Andro 60 Capsules | eBay


    Iron Mag Labs Super R Andro 60 Capsules | eBay
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    Ya I've been exercising the whole time pretty...

    Ya I've been exercising the whole time pretty much. I gained some weight but nowhere near where I used to be. Digestion just isn't as strong so can't eat the amounts necessary. I think the r-andro...
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    My story is messy I've tried a lot of things. I'd...

    My story is messy I've tried a lot of things. I'd say I was around that much prior to the protocol and am at 80% now. I've been loosely following the protocol for the past couple months, no cold...
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    I’m not completely recovered. I can have sexy...

    I’m not completely recovered. I can have sexy pretty much whenever but my dick isn’t as hard it used to be and I don’t last as long. Mentally I still have low motivation even though I’m able to...
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    Ya I figure the same. I did ibogaine years ago...

    Ya I figure the same. I did ibogaine years ago and it wiped out my depression and anxiety completely for like a year. Still had pfs though. The closest I've come to feeling recovered was when I was...
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    how much of this is in our heads?

    I don't want to provoke anything but how much of this is in our heads? If I were to do the program as outlined and came home to a prison cell with no tv, internet, work stress etc. would I heal...
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    Are the pumps for androhard very small? I’m...

    Are the pumps for androhard very small? I’m starting my cycle and each pump seems like a very small dosage, maybe the pump isn’t working right
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    I had a shitty time during and after my...

    I had a shitty time during and after my transdermal andro hard cycle last year.. it only lasted 2 weeks, had to stop prematurely.. I think I just wasn’t ready at the time. It took some months to get...
  12. Thread: Gaining Mass

    by markuss
    Replies
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    74,993

    @rick How was the cycle compared to just...

    @rick

    How was the cycle compared to just r-andro? Did it help with fatigue/lethargy?
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    3rd Andro cycle dosage

    This is my 3rd r-Andro cycle. First cycle was at 200 mg for a month, second was 400mg for 6 weeks and I’m at week 3 of my third cycle at 400mg. Out of all the cycles, libido was best in the first...
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    Black seed oil for allergies

    So I have pretty bad allergies this time of year and the only things that seem to help are Zyrtec and Flonase but I’m trying to avoid synthetics. Does anyone know whether the beta sisterol in black...
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    What does your weight training program look like?

    What does your weight training program look like?
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    Bodybuilding vs functional training

    Should I train for pure size (hypertrophy) or can I train for athleticism. The fittest I've been was when I was doing a kettlebell program but I wasn't as muscular as I am now. I don't wanna be 'all...
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    It's been great so far. Sometimes I'll take some...

    It's been great so far. Sometimes I'll take some during the day if I'm going through something very stressful. Sleep duration and time to fall asleep have both improved.
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    wow that's huge, that'll def help with bulking. I...

    wow that's huge, that'll def help with bulking. I also saw that they have sweet potato powder
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    or waxy maize, etc..

    or waxy maize, etc..
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    Maltodextrin pwo?

    Would maltodextrin be ok to take on workout days post workout to boost carb and calorie intake?
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    This sleep tincture ok?

    I've been using this to help me sleep deeper and faster which it has, is this ok on the regimen?

    This formula includes certified organic Valerian rhizome with root, Passionflower flowering herb,...
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    Would a clomid + r-andro cycle be a no no?

    Would a clomid + r-andro cycle be a no no?
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    Any input on why vitamin d makes my spine ache?...

    Any input on why vitamin d makes my spine ache? I’ve read that it could be due to remineralization and to keep pushing on. Some people stopped taking it due to the pain however. Any similar...
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    So I'd like to get CD and whoever else to weigh...

    So I'd like to get CD and whoever else to weigh in on this.. I know the board is very anti western medicine but I've been struggling with ADHD since even before PFS. Would a low dosage of adderall or...
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    I know this might sound ludicrous but is it...

    I know this might sound ludicrous but is it possible for vit D to decrease libido? My downswing seems to have coincided with my supplementation.. My best upswing was when I wasn't taking vit D/K or...
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