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2 a day is the most I drink. Mixed Just with Water. Sometimes if im in a rush I drink them instead of a meal. Always drink one after a workout. They work well for me, I definitely notice the...

I did not know that about green tea. I normally take it pre workout for a boost. I'm aware that tribb and ZMA aren't very good test boosters but i notice ZMA has a positive effect on sleep when I...

Thank you for posting this thread burly. This is great info and an amazing thread. I'm looking forward to hearing of your progress and wish you much luck brother!

by far Sustain Alpha Topical, Sustain Alpha LV, Green Tea(EGCG), ZMA, Optimum Nutrition Pro Complex, Muscle Milk, Tribb.

It's really a shame what happned to Primordial. Sustain Alpha Has been a...