Search:

Don't worry I will.

To my friends battling with cognitive issues.. I'd highly recommend doing some additional brain training games maybe after your daily meditation.. really found this helped me...

Hi all,

Just wanted to check in to relay some positive news - I think I might be one of the lucky ones...

I’ve really kicked on in the last few weeks.. the up swing seems to be a new baseline...

Just read up on Gotu Kola... Would you add that daily?

Little update..

The last 3 weeks or so have been pretty good in comparison to the last 3 or so months. In the sexual department as mentioned on outlaws thread I’ve noticed some pretty decent...

Yeah that makes sense, I actually used to take some super greens a few years ago with it in and had no issues pre pfs.

Spirulina is fine, I’m taking that daily instead - I take it that makes sense?

Brain fog & anxiety seemed pretty high for a few hours after taking it, I believe it's something to do with a Zinc intolerance - I had similar with ZMA & some multivitamin I was taking before...

You'll be fine man, realising that yourself is a large part of it.

I've just been taking one heaped teaspoon in the morning in a mixed berry and greens shake, might start adding another teaspoon...

Hey mate

Keep digging, it’s only natural to have dips here & there it seems from reading all the threads of guys who have went on to post full recoveries. The progress you’ve made so far is...

I reached out to them to get an estimated delivery date prior to ordering and they said they do ship to the UK but due to Brexit (lol) & COVID they're having issues atm. Going to run with a more...

Hey man,

Welcome - I'm relatively new here also and have similar sides to yourself. Keep us updated on how things progress, your list seems pretty spot on to me. Keep digging in, I felt the exact...

Thank you, CD.

Yep, the intoxicants are off the cards, I last tried Booze about 3 weeks ago prior to starting the protocol and got the worst anxiety and brain fog for 2 days after. The caffeine I...

Hey man, good to hear from you, hows things been for you the last week or so? - Yeah experienced some slightly worrying shrinkage during the feast... seems to have returned to normal-ish now for the...

Little update..

Did a 6-day Juice Feast in the end... had to stop and get on the raw fruit + veggies as every Juice literally was making me gag hardcore, no doubt will do another week or so...

When I'm done it'll be 7 days.

Good man, 100% - Looking forward to that day!

Coming up to the end of my Juice feast.. I couldn't see anything on TMO but is there any suggested way to refeed before reintroducing foods and the...

Much appreciated for this man. I’ve been in that sort of phase for the past few months.. sort of trying all the things that used to work to ease anxiety / low moods in the past to no avail. Taking...

Thank you brother. I do have windows where the mental sides seem drop as well as the tinnitus & I feel like I’m almost normal but they seem to come back.. I presume that’s just part of the journey.....

Hey man,

Just read this thread your recovery so far is massively motivating & will no doubt keep me going throughout my journey, from reading your earlier posts it seems like I'm in a similar...

Thank you, brother - Fingers crossed we can progress through this mess together.

I've just read your story... Madness how 1 pill can do such damage - Looks like you've made some great progress...

Noted, The herb supplier I've found & have noticed other members using in the UK offer a 5 cap tester option.. will give at least 15 of the herbs 5 rounds. Thank you for your help so far.

Thanks, CD - I am getting nocturnal erections & some more morning ones (Which I take is a good sign?) - however, do have issues with maintaining erections, Libido, sensitivity, cold genitals,...

Hello gentlemen,

I'm new here & I'm going to be embarking on the road to recovery so any advice/votes of confidence/motivation minus what is set out on the TMO site would be greatly appreciated!
...