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Your at the hardest part of the fast now in my experience It will get easier from now on until day 10 or so.

After my 14 day waterfast i had some tinnitus that i didnt have before. it went away after a while.

What was your diet like? How much meat,vegetables etc a typical day. I find it difficult to get enough calories without eating any fruit and limited carbs.

When i started one meal a day i felt really bad and foggy but it got better after a month or so tho i still get it just not as bad. I would also like to know why it happens.

I've ordered from Jw suplements

I've bought some at naviorganics.uk

Yeah right off mirtazapine sleep was very bad so yeah it's got a bit better i would say and its easier to get up in the morning now. It didn't give me much anxiety or depression relief i feel pretty...

My sleep also got back to bad after quitting mirtazapine so it's probably your real pfs sleep your experiencing now.

Thanks alot! will be adding these in my rotation.

For the prostate maybe try Ancestral prostate its prostate in a pill :) or MOFO ive tried that one it also contains prostate and some other godies. Gives me a bit o libido boost at times.

Cloudy days made me feel shit even before pfs. Head preasure an muscle pain.

What brand of b vitamins and methylfolate do you take? Is there a problem taking them if you don't have that gene?

Are there any retailers in europe?

English emphasized the mental bit alot and it's probably very important. But he also did all the right things with extreme disipline wich probably was what recovered him. Pfs isn't the same for...

The b vitamin is interesting i've been listening quite alot on Natasha Mcbride the founder of gaps diet (pretty much paleo) and she says b vitamins are made in the gut. And with compromised gut flora...

If your problems are mainly sexual it can take quite some time to be better. Even some of the recovered took a year or 2 too get decent libido.