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Type: Posts; User: jinstewart

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    Rather make the best go of it when I know I can...

    Rather make the best go of it when I know I can commit. Fast first, do it properly, then attack it.

    Have made some real improvements to be honest up to now, but not keen on playing around with...
  2. Weighted blanket. Oh my goodness weighted...

    Weighted blanket. Oh my goodness weighted blanket. It's heavenly.

    My sleep has recovered though, prior to me (nearly) starting the protocol. But I'd have gotten a weighted blanket in sooner had I...
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    This was a happy post, lol you're making me...

    This was a happy post, lol you're making me regret not getting my shit together yet! I'm running the fast over Christmas, then I'll get on it. But I'm lucky enough to have made some real improvements...
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    Having been a bodybuilder pre-PFS it's not like...

    Having been a bodybuilder pre-PFS it's not like the protocol is "bad" for bodybuilding as such, but you won't be able to get the carbs in to get big. Not what I'd view as the "objective" though,...
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    I have experienced similar significant...

    I have experienced similar significant improvements in mood and outlook from walking. Seaside/nature hiking most of all. I'd swear by it tbh.
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    Hey there, yes I do recall. I hope I was helpful....

    Hey there, yes I do recall. I hope I was helpful. I couldn't recall the username but I have thought about that very post in fact. For ref, lots of my own symptoms have cleared up in BOUNDS since I...
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    Sticky: Hello all. Been reading around and after 3...

    Hello all.

    Been reading around and after 3 years of PFS (and having been lucky enough to see improvements in that time) I'm rather sick of it. I realised earlier in the year that cold showers (of...
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    Hello Everyone - Few Protocol Questions

    Hello Swole Source crew.

    I think it was only a matter of time before I got drawn to the protocol. I must admit I'm very interested in stepping aboard.

    In the CHAOS of the early months of PFS I...
  9. Thread: Hackstasis

    by jinstewart
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    Crossing fingers for this. Doing better this end...

    Crossing fingers for this. Doing better this end but not fixed by a long shot. Hope very much all the Hackstasis crew are doing ok.

    Thanks also ofc to Cdsnuts for allowing us here, much...
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