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I know i will lose some weight, but ive been vegan for 3 weeks now and my weight remains pretty stable. My staple is oats which has around 389 calories at a 100 grams, so that is what is keeping my...

I dont think I am going raw. I just try to figure out the best diet for me. I got rid of the anxiety surges that I had, by eating no more meat. I know its advised to eat paleo but it triggers anxiety...

Cdnuts I got a couple questions, what vegetables and fruits did you eat on the raw diet and what vegetables did you continue eating when adding meat back. did you eat a lot of green leafy vegetables?

Ok will do

Cdnuts I got a couple questions, what vegetables and fruits did you eat on the raw diet and what vegetables did you continue eating when adding meat back. did you eat a lot of green leafy vegetables?

Go to the gym a couple times a week. Start running outside every day (mainly interval). Eay lots of cruciferous vegetables. All simple advice you can implement safely without any medication to raise...

We can all be very grateful that you are doing this, so take your time. I got a question that sounds a bit strange, but how much tv did you guys watch, use telephones etc. basically every device with...