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Update: today had a few lustful thoughts and decent erection. Will add meditation to my routine. Anybody know of any good guided meditation online? Thanks

Recent improvement: libido bounced back. Good erection. Spontaneous erection the day after sex.

recent improvement: faster beard growth

recent improvement: i actually ejaculate now instead of drooling over like before

Thats very encouraging to hear.

Maxout, i am feeling very optimistic about my attempt this time. How do you feel now? I have been following your thread.

Its been a bit over a year. Only started to get serious about recovery recently.

SP side effects sufferer here, pretty much the same side effects as everyone else.
inspired by English and Cdnuts, started the following recovery journey

SMH with pine pollen taken and royal...