Thanks used the deep breathing last night when I woke up.
Got back asleep for another 3 hours but it was a REM sleep.
Anyone who wakes up & cant get back should try this works for me.
Type: Posts; User: MoonMan.
Thanks used the deep breathing last night when I woke up.
Got back asleep for another 3 hours but it was a REM sleep.
Anyone who wakes up & cant get back should try this works for me.
Hello everyone.
I am a PFS sufferer since Aug 17.
Same happened as many others on here so 1st year was tough.
Since November 18 I have been making very good progress,Libido improved & since...