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Hi all,

Hope you guys had a wonderful thanksgiving.

I recently started doing gym after few weeks of self weight training. I only have time in the morning for it becasue of work. I know for...

Thanks CD, I actually have done juice fast, but it is only 10 days. Do you mean that I should continue to make it longer? My flu symptoms went away today. I only feel little uncomfortable in my...

I just finished a juice fast and about to start herbs. But I got hit by flu symptoms today. Should I wait now?

After waking up today I have nausea and stomachache, my heart beat rate is 100-105...

Hi guys, what tribulus are you guys using now? I heard one called mediherb tribulus but it actually need a clinician to order for me. What brand tribulus do you guys recommend?

So I just rest and do not take any supplement for these 4 weeks? It is my week 1 now

I am following your website starting with just push up / chin up. I basically would feel out of breath after 2-3 set of 15 each set. It has been like this for a week no improvement at all. What...

That’s why I am askin here because I do not know how to fix this I basically can not exercise. It would make me out of breath.

I am doing juice fast and have the herbs ready for rotation after....

My heart beat problem has been bothering me for like 5/6 weeks. It is ok only when I do not move at all and rest peacefully. Sigh it really makes me so hard to exercise.

My overall hormone level...

What did your doctor say about tongkat ali?

This is super annoying. I also have broken sleep pattern. Which makes me so hard to recover from training now. I am frustrated becasue I know exercise is very crutial part in our recovery. I got my...

Does anyone have heart beat problem after dropping off Fin? I developed it about a week after I quit it. When I do excercise, my heart beat easily goes to 150 ish . And it was still 100 ish after...

Just want to update my DHT level is 205 range 106-710
It is super low now. So basically both my T/E/DHT are low now.

I had a wet dream last night, the sperm looks watery as well.... I feel like I...

Thanks, I'm reading throught the website now

Also my heart beat so fast when I exercise a little bit like only push ups. And I sweat a lot, I feel burning feeling in chest but I do not feel hot...

I started this diet about 2 weeks ago. I don't know if it helps me. I do got erection everynight now. During the day I can feel my penis 'trying to get up', sometimes it get to half size but soft. I...

Thank you for your reply!

I just got my bloodwork back yesterday, which makes me anxious again. Becasue I thought I was going toward right direction.

It shows my T goes from 261 to 317 in 16...

Hey Man,

Thanks for the reply. For mental side effect, I think I am 95% recovered because I do not panic and not have any suicidal thoughts anymore, I can chill with friends and laugh now. It is...

Also I have one question. Does any one have heart beat problem? I have normal heart beat rate when I am not doing anything (60-65/min) but when I walk or do light exercise it goes to 100 and I can...

I'm 26 yo 5'7 146 lb (used to be near 160lb before PFS happened), I live in California now. I have been on the drug from April 2016 to September 2017.

I noticed a strong side effect (can not...