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Type: Posts; User: Phaskell

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    Ice bath- Helpful, harmful or neither?

    I tried to do some research on effectiveness of ice baths, but all I found was inconclusive. Thoughts on risk/benefits? Also, it seems it is mostly recommended to ice bath tub for sale following a...
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    Best indoor exercise bike?

    Hi guys,
    i'm thinking to getting some sort of cardio equipment that I can use it while watching educational videos on my computer, I think of indoor bike could also really help me boost my caloric...
  3. Thread: martial arts

    by Phaskell
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    martial arts

    I am very happy to got so much information related to martial art, like; how we can start with basic fight activity
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