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    I ended my cycle at exactly 4 weeks. Back on the...

    I ended my cycle at exactly 4 weeks. Back on the herb rotation now.

    Question: Since ultra hard is known the deplete estrogen, should I wait a few weeks before I start my daily pine pollen back up?...
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    Day 21 update. Things have actually been...

    Day 21 update.

    Things have actually been pretty great for the last 5 days. I was thinking - I initially said I was gonna do a 4 week cycle. But the first week of my cycle I was only on 1 pump a...
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    Day 17 update. Actually had a few days with...

    Day 17 update.

    Actually had a few days with morning wood this week. And on Monday I actually felt pretty fantastic all day. But since then I’ve been feeling kinda meh. Especially yesterday I felt...
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    Today is Day 13 of my cycle. On day 8 I...

    Today is Day 13 of my cycle.

    On day 8 I increased to two pumps, and on day 12 I went to three pumps. Still zero libido, no erections and no morning wood. This is weird, because just two months...
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    I’m on day 6 of my UH cycle. So far I’ve only...

    I’m on day 6 of my UH cycle. So far I’ve only been doing 1 pump a day. Since day one there was an instant change in my mood that I noticed. Like I had more confidence, and was no longer feeling...
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    Thanks for the encouragement! Started my first...

    Thanks for the encouragement!

    Started my first Ultra Hard cycle today. Kept it simple at only one pump. Will probably keep it at one pump a day for the entire first week, and then evaluate at week...
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    Love this last update. Definitely gonna keep my...

    Love this last update. Definitely gonna keep my eye on your recovery story.
    I just got a bottle of Ultra Hard, not sure if I want to start a cycle right away or wait a bit. I've been on the...
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    So I just went through a 5 day period of feeling...

    So I just went through a 5 day period of feeling like shit. In a moment of desperation I ordered Ultrahard, which shockingly has already been delivered.
    So now here I am with my bottle of...
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    That's awesome to hear you're responding so well...

    That's awesome to hear you're responding so well to the prohormones. I'm scheduling bloodwork to be done this weekend to check my E2, Free Test and Total Test levels. I've read that UH can lower your...
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    Ok it has been a very long time since I reported...

    Ok it has been a very long time since I reported back, so here's an update of everything that's happened in the last 6 months.

    So most of November and December were pretty great. I was still...
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    Sorry for resurrecting such an old thread, but...

    Sorry for resurrecting such an old thread, but has anyone else experimented with ancestral supplements? Max you still taking these?
    I know Liver King has been exposed as a fraud recently but I'm...
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    Actually meant to include this in my post...

    Actually meant to include this in my post yesterday, but I've been pondering about a couple diet things:
    1) Is there a difference in nutritional benefit between bone broth and collagen powder? I...
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    What in the world is happening to this forum lol....

    What in the world is happening to this forum lol. A lot of trash posts lately.

    Just wanted to give a short update. Still having swings of ups and downs, but the upswings are getting longer and...
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    Urgh these swings are killing me! Most recently I...

    Urgh these swings are killing me! Most recently I had 10 days of feeling great, followed by 3 of the worst days I've had in years. And then suddenly by the end of that third day I started feeling...
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    Thanks for confirming boys! Sorry it took me a...

    Thanks for confirming boys!

    Sorry it took me a minute to respond, I had a 3 week period of feeling fantastic so I was avoiding the boards. Unfortunately the past four days have been a downswing,...
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    Awesome thanks for confirming! Funny enough...

    Awesome thanks for confirming!

    Funny enough ever since the day after I posted that question, I've been in a great upswing. 8 days and counting. Will probably eventually jump on a prohormone cycle...
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    I'm strongly considering jumping on a prohormone...

    I'm strongly considering jumping on a prohormone cycle, but I'm freaking myself out because I'm afraid I'm gonna do something wrong and make everything worse lol

    Just so I understand correctly,...
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    I've alternated between a few brands, but most...

    I've alternated between a few brands, but most recently I've been taken one from Now Supplements.
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    One more thing I forgot to mention. I did...

    One more thing I forgot to mention. I did intermittent fasting for 14 months but recently stopped. I was very strict with it, doing a minimum 16 hour fast every day, sometimes 20 hours. I definitely...
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    Hey guys sorry I havent been given an update in a...

    Hey guys sorry I havent been given an update in a while. I'm just trying to avoid the forums while I go through the protocol and live my life. But last week was my 1 year anniversary of starting the...
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    My gym has a steam room and a sauna. I prefer the...

    My gym has a steam room and a sauna. I prefer the sauna, but will typically use whichever one is least crowded. I think their benefits are basically identical.

    And yep, I'm also getting these...
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    Learned a lot of great tips from your recovery...

    Learned a lot of great tips from your recovery journey, specifically going grain free, switching from cow to goat dairy, and utilizing the sauna 2-3 times a week. Great to hear from you again!
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    Sorry if this is going off the original topic....

    Sorry if this is going off the original topic. But lately I've been reading into the prevalence of fake supplements, not just companies selling weak products, but manufacturers duping sites like...
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    Ok I've got a lot to say and a few questions for...

    Ok I've got a lot to say and a few questions for the class!

    First off, the last 3 weeks were basically going great, but these last 4 days I've had an awful downswing. Like the worst I've had in a...
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    My two cents, always order from Lost Empire. For...

    My two cents, always order from Lost Empire. For a few herbs in my rotation I thought I could save a few bucks and order brands from Amazon, like ordering Samsara's Cistanche instead of LEH. Yeah I...
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