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Do you have Tubzy contact info ? I’d be willing to be part of the split

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Do you have his contact info I’d be willing to be part of a group that splits the cost!!!

Thank god I found this. We could easy cover the thousand for a year or can we have Helen come somewhere else ?

Is there another forum?

How do we get the SQL files he talks about?

What is...

How many take the shilajit resin?; today was my first attempt with the herbs. I just took a little scoop of the resin and it wasn't the best thing I've ever tasted. I'm gonna try dissolving it in a...

I'm in the camp interested in the page with info on taking pro-hormones; I don't have any experience

Thanks for the suggestions!

What you described sounds exactly like a migraine 'aura'. I don't know if you get those headaches or just the vision sensation, but the tingling and vision distortion...

coppersocks have you found anything that triggers your poor sleep?

My sleep has been really bad since crashing. On the bad nights I may get only 3 hours and somehow I don't feel sleepy throughout...

CD, If I'm going to buy 5 herbs to start since I can't buy 21 at once, could you suggest the 5 to start with?
1. Pine pollen
2. ?
3. ?
4. ?
5. ?

Interesting to know that the fast preceded the return of your sleepiness somewhat; thank you for sharing that.

I did 72 hours water fast about 6 months ago, but I wasn't on vacation, just going...

Thanks for the suggestion. I was only taking about 3 grams at once. I will give the higher dose glycine a shot

I agree with the distracting yourself and the blue light suggestions thanks for those. I have the glasses too and they definitely help with sleep initiation. But once I’m out / lost consciousness I...

“I believe this is directly related to allopregnenolone levels. I would just never get that comfortable drowsy drug like feeling that washes over normal people when they get tired. I was either awake...

Thanks for the reply. I do want to try the glycine again for an extended period. Did you use the collagen/gelatin to get glycine or buy the straight glycine? Also would you mind sharing the...

CD just wondering if you would share any specifics on your sleep improvements over time?

You mention you had problems with light sleep on TMO. What turned your sleep around specifically? Or when...