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awesome i appreciate the responses. plus i just ordered one of those bathmate dick pumps which I'm pretty stoked to use. had zero idea they could help with size

For anyone who has recovered, do you regain lost penis size? I'm not talking about the shrinkage that occurs when flaccid but erect penis size. I've lost 2 inches and can't seem to find an answer to...

Fair point. If you were eating it during your recovery then it most likely isn't a big deal

Hey guys I just posted this in a reply to rmoore's thread but figured it should be posted so everyone can see it.

According to a study I'll post below bran found in brown rice inhibits 5 alpha...

Hey rmoore you may want to switch from brown rice to white rice. Brown rice contains bran which inhibits 5 alpha reductase. White rice doesn't have any. Quinoa is a solid choice for a carb too.
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It got me to about 80%-90% but i was continuing to improve when I had to stop. Morning erections every morning, libido, was having good sex. Actually mental functioning was better than ever until the...

Hey guys appreciate the advice probably not gonna use the sunlamp after all. Also decided to come off of effexor (even though it definitely helped my depression significantly). Feel like the best way...

Hey guys,

First off I would like to thank the members here for being so helpful and creating such a positive environment for people with PFS. Tremendous amount of respect for the members here. It...