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I was gonna complain about the login, took me few to figure it out, but it seems well covered already:) Thought I'd just pop in and say hello its been awhile!

lol...terrible:) Although are we comparing elite level training, regardless of sport, to gym goers? Professional bb'ers put their bodies through hell as well. By the way you can garner training...

To an extent, but it certainly isn't condensed to the that amount, although we train sports specific we utilize many other training modalities.

We wouldn't train for 8 hours continuously but certainly over a 12 hour span--example a 3-a-day split. However, we also do not do this all of the time, like Rodja stated it is supercompensation and...

^^^I liken this to my issue and that's perfectionism, although the older I get the more I realize my limits. I'm not sure how many people on here have truly peaked in their genetic abilities, I have...

Damn Rodja making some serious improvements bud! Looks like you found some meat-heads to train with:) How's the bench coming?

^^^This, as long as it doesn't shrink

I do 2 on training days and one on non-training days and I weigh over 300lbs. Of course back in the days I use to slam 3 or more per day.

My experience with 1-T cyp was from DS back in the days, it kept crashing and I had to keep getting it back into solution. Shit hurt because of this I'm sure. I agree with everything Rodja says...if...

Wow Noa you need to eat bud, how do you do that? I would pass out with such little food intake although I eat a lot more than most people do.

To be quite honest I think most are quite stupid with how they rationalize toxicity. Running 6 weeks of epi/mecha/hdrol at the current "accepted" doses is certainly as toxic as 4 weeks of SD imo and...

If he had 30+ inch arms of muscle I'd hope he would be curling more than that...much more

Ya, with test a 1:1 works best

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You and me both bud

I can remember running 800-1000mgs of 1-Test in a TD for 8 weeks back in the day. Never solo though it was always stacked with 200mgs more 4AD so 1000-1200mgs. Add in TD 3aa and well lethargy didn't...

If you can get 1-Test cyp or a base then I suggest you get it:) Just make sure to run enough test with it

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Although I agree with your premise if I could get 1-Test either...

If you can stand it the 1-DHEA is a monster in both mass and strength. The sides suck, but if you can mitigate it enough with 4-DHEA or epiandro then try and shoot for the highest dose you can stand....

Have you ever tried Smolov? I assume you are competing geared, why choose this route and not stay raw? I'm just curious I've never been a fan of geared lifting but I know it's the popular route for...

Yes, in fact the research not only backs it up but my own blood work did as well

A glass of red wine every night (6 ounces not 12:)) has helped boost my hdl and lower trigs

Check your PM's

^^^This, I now have a much changed recovery set point but in the past it revolved around the above and centered on adaptive principles i.e. I pushed myself to squat and pull every day sometimes twice...

Rogue makes/sells good equipment but like Rodja stated go with a Prowler

I'm sure people think I have been all of them at some point (except a noob). Who gives a shit though, considering 99.9% of the people in a commercial gym have no idea what I'm doing or why...

I may have to try this one, even though I swore off methyls...

Reminds me of the M-trn days...